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Mastering the North-South Position: A Guide in Just 53 Seconds

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Mastering the North-South Position: A Guide in Just 53 Seconds

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Video length

00:00:53

Attack/defence

Belt Level

Gi, No Gi, MMA

,

Youtube Channel

Stephan Kesting

How to Take the Back from the North-South Position (53 Seconds)

In this quick and informative video, we will dive into one of the most effective Brazilian Jiu-Jitsu (BJJ) techniques – how to take the back from the North-South position. Whether you’re a seasoned practitioner or a beginner looking to expand your grappling arsenal, this technique is a must-know for anyone who wants to dominate their opponents on the mats.

The North-South position, also known as the 69 position, occurs when you are perpendicular to your opponent, with your head facing their feet. While it may seem like a disadvantageous position at first glance, mastering this technique will allow you to effortlessly transition to a dominant position where you can secure a submission or control your opponent.

In this 53-second video, our experienced BJJ instructor will break down the steps to execute this technique flawlessly. He will provide a clear and concise explanation, ensuring that even beginners understand the mechanics behind it. Additionally, the instructor will provide expert demonstrations, allowing you to visualize each step and grasp the technique more effectively.

The video begins by explaining the initial setup from the North-South position. Our instructor emphasizes the importance of maintaining control and pressure on your opponent throughout the entire process. He will guide you through the necessary grips and body positioning, ensuring that you have a strong foundation to execute the technique smoothly.

Once the setup is established, the video swiftly progresses to the crucial moment of taking the back. Our instructor will demonstrate the exact movements and weight distribution needed to transition to a dominant position. He will also highlight common mistakes to avoid and provide valuable tips that can make a significant difference in your success rate.

By the end of the video, you will have a comprehensive understanding of how to take the back from the North-South position. You will be equipped with the knowledge and techniques required to execute this move confidently during live sparring sessions or competitions. The instructor’s expertise and attention to detail ensure that you will be able to apply this technique effectively and efficiently.

Whether you’re a BJJ enthusiast, competitor, or simply someone looking to improve their self-defense skills, this video is a must-watch. Don’t miss out on the opportunity to add this powerful technique to your grappling repertoire. So, grab your gi, roll out your mat, and join us as we explore the intricacies of taking the back from the North-South position in this concise, yet informative video.

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