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Are you ready to elevate your Brazilian Jiu-Jitsu game? Look no further, because in this video, we have the talented Ffion Davies teaching us the correct way to execute a mounted arm-bar.
Ffion Davies, a renowned BJJ black belt, is known for her technical expertise and precision in her submissions. In this tutorial, she breaks down the mounted arm-bar in a step-by-step manner, ensuring that even beginners can understand and execute this technique flawlessly.
The mounted arm-bar is a highly effective submission that can be utilized in both self-defense scenarios and competitive matches. It is a move that involves controlling your opponent from the mount position and using leverage to apply immense pressure on their arm, forcing them to tap out or risk injury.
Throughout the video, Ffion emphasizes the importance of proper positioning and body control. She begins by explaining the correct way to establish the mount position, ensuring that you have a solid base and control over your opponent’s movements. From there, she smoothly transitions into setting up the arm-bar by isolating the arm and gripping it with precision.
What sets this tutorial apart is Ffion’s attention to detail. She covers every aspect of the technique, including the grip variations, hand placement, and angle adjustments required for a successful arm-bar. Her clear and concise explanations make it easy for viewers to follow along and understand the mechanics behind this submission.
To further enhance the learning experience, Ffion also provides troubleshooting tips for common mistakes that practitioners may encounter. Whether it’s maintaining control during the transition or adjusting your body position for optimal leverage, she offers valuable insights to help you refine your technique.
This video is a must-watch for anyone looking to improve their BJJ skills, whether you’re a beginner or an advanced practitioner. Ffion’s expertise and passion for the sport shine through, making it an engaging and educational experience for all.
So, if you’re ready to take your BJJ game to new heights, click play and join Ffion Davies as she guides you through the correct way to execute a mounted arm-bar. Get ready to master this devastating submission and add it to your arsenal of techniques!
