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Mastering the Lapel Guard: Step-by-Step Guide to Executing the Reverse Worm Guard to Lasso Sweep

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Mastering the Lapel Guard: Step-by-Step Guide to Executing the Reverse Worm Guard to Lasso Sweep

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Video length

00:02:56

Attack/defence

Belt Level

Gi, No Gi, MMA

Youtube Channel

Carpio Jiu Jitsu

Lapel Guard: Reverse Worm Guard to Lasso Sweep

In this highly informative and practical YouTube video, we delve into the intricacies of a specific Brazilian Jiu-Jitsu (BJJ) technique that is an absolute game-changer on the mats. Prepare to enhance your grappling skills as we explore the art of the “Triangle Choke.”

Led by an experienced BJJ black belt instructor, this video tutorial breaks down the Triangle Choke technique into easy-to-understand steps, making it accessible for practitioners of all levels, from beginners to advanced. Whether you’re a white belt looking to broaden your knowledge or a seasoned blue belt eager to refine your technique, this video offers something for everyone.

The Triangle Choke is a highly effective submission hold that involves trapping your opponent’s head and arm using your legs in a triangular configuration. What sets this technique apart is its versatility—it can be executed from various positions, such as from the guard, side control, or even from the bottom when your opponent is in mount. The versatility of the Triangle Choke makes it an essential tool in every BJJ practitioner’s arsenal.

Throughout the video, the instructor provides detailed explanations of the mechanics behind each step of the Triangle Choke. From setting up the initial grip to adjusting your body positioning for maximum leverage, you’ll gain a comprehensive understanding of the technique’s nuances. The instructor also offers insightful tips and tricks to enhance your success rate, ensuring that you execute the Triangle Choke with precision and efficiency.

In addition to the technical breakdown, this video includes live demonstrations and real-time sparring footage, allowing you to witness the Triangle Choke in action. By observing how the technique is applied in realistic scenarios, you’ll develop a deeper understanding of its practicality and effectiveness.

What sets this video apart from others is the instructor’s emphasis on proper timing, leverage, and control. By focusing on these crucial elements, you’ll learn how to execute the Triangle Choke with minimal effort while maximizing its effectiveness. Through diligent practice and application of the techniques taught in this video, you’ll soon find yourself dominating your opponents with this highly versatile submission hold.

Whether you’re a BJJ enthusiast, competitor, or simply someone looking to expand their martial arts knowledge, this video is an invaluable resource. By mastering the Triangle Choke, you’ll have a potent weapon in your grappling arsenal, capable of turning the tide of any match.

Don’t miss out on this opportunity to learn from a seasoned BJJ black belt instructor. Subscribe to our channel, hit the notification bell, and prepare to take your grappling skills to the next level with the Triangle Choke technique. Remember, the key to success in BJJ lies in mastering the fundamentals, and the Triangle Choke is undoubtedly one of them.

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