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Mastering the De La Riva Toehold: A Must-Have Technique from Dean Lister

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Mastering the De La Riva Toehold: A Must-Have Technique from Dean Lister

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Video length

00:09:04

Attack/defence

Belt Level

Gi, No Gi, MMA

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Youtube Channel

Bernardo Faria BJJ Fanatics

The Inescapable Toehold From De La Riva by Dean Lister

In this highly informative and detailed YouTube video, renowned Brazilian Jiu-Jitsu (BJJ) practitioner Dean Lister unveils the secrets behind the Inescapable Toehold from the De La Riva guard position. This technique is a game-changer for any BJJ practitioner looking to enhance their submission arsenal and gain a competitive edge on the mat.

Starting off with an introduction to the De La Riva guard, Lister breaks down the fundamental concepts and grips essential for setting up this devastating toehold submission. With his wealth of experience and technical expertise, he guides viewers through each step, ensuring a comprehensive understanding of the technique.

Lister emphasizes the importance of grip control and maintaining a strong base throughout the execution of the Inescapable Toehold. He demonstrates how to establish the De La Riva guard and effortlessly transition into a dominant position, enabling practitioners to immobilize their opponent and set up for the submission.

As the video progresses, Lister dives deeper into the unique mechanics and intricacies of this submission, providing invaluable tips and tricks to optimize its effectiveness. He demonstrates various grip configurations and shows how to properly apply pressure to maximize the torque on the opponent’s foot and ankle – rendering escape nearly impossible.

What sets this video apart is Lister’s ability to breakdown complex techniques into easily digestible steps. His clear and concise explanations, coupled with multiple camera angles and slow-motion replays, ensure that viewers grasp the finer details and nuances of the Inescapable Toehold from the De La Riva guard.

Whether you are a beginner seeking to expand your knowledge or an advanced practitioner looking to refine your skills, this video provides a valuable resource for anyone interested in BJJ. Lister’s expertise and passion for the sport shine through, making this tutorial an indispensable tool for anyone looking to elevate their grappling game.

By the end of this tutorial, viewers will have gained a comprehensive understanding of the Inescapable Toehold from the De La Riva guard, enabling them to seamlessly incorporate this powerful submission into their own repertoire. So, grab your gi and get ready to enhance your BJJ game with Dean Lister’s expert guidance in this must-watch YouTube video.

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