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Mastering the Chicken Wing Arm Lock: A Comprehensive Guide

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Mastering the Chicken Wing Arm Lock: A Comprehensive Guide

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00:00:13

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Welcome to our latest BJJ tutorial video where we will be delving into the intricacies of the chicken wing arm lock. In this video, we will break down the technique step by step, providing detailed instructions on how to execute it effectively.

The chicken wing arm lock, also known as the ude-garami or Kimura, is a highly effective submission technique commonly used in Brazilian Jiu-Jitsu. It targets the opponent’s shoulder joint, exerting immense pressure and forcing them to tap out or risk injury.

To execute the chicken wing arm lock, you will initially need to secure a dominant position such as side control or mount. Once in control, you will isolate your opponent’s arm, preferably the one closer to you, by trapping it between your legs or using your free arm to control it. This will prevent any possible escapes and give you the advantage.

Next, you will need to establish a strong grip on your opponent’s wrist, ensuring control and limiting their mobility. With your grip secure, you will begin to rotate their arm, applying pressure to their shoulder joint. It is crucial to maintain control throughout this process, as any slight loss of grip may give your opponent an opportunity to escape.

As the pressure increases, your opponent will start to feel discomfort and pain in their shoulder joint. It is essential to be mindful of their well-being and to apply the technique gradually, allowing them to tap out before any serious injury occurs. Safety should always be a top priority in Brazilian Jiu-Jitsu.

Throughout this tutorial video, our experienced instructor will guide you through each step, highlighting key details and potential variations of the chicken wing arm lock. They will also provide useful tips and insights into common mistakes to avoid, ensuring that you can execute the technique effectively and safely.

Whether you are a beginner looking to expand your BJJ arsenal or an experienced practitioner aiming to refine your skills, this video will prove invaluable. The chicken wing arm lock is a versatile submission technique that can be utilized in various positions, making it an essential addition to your repertoire.

So, grab your gi or rashguard, and join us on this BJJ journey as we explore the intricacies of the chicken wing arm lock. Get ready to enhance your submission game and elevate your skills to the next level!

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