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Mastering the BJJ BackTake and Choke: A Guide to the Seatbelt Grip and Short Choke Finish

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Mastering the BJJ BackTake and Choke: A Guide to the Seatbelt Grip and Short Choke Finish

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Video length

00:02:12

Attack/defence

Belt Level

Gi, No Gi, MMA

,

Youtube Channel

OffYourBackBJJ

Taking the back with seatbelt grip and short choke finish (BJJ BackTake and Choke)

In this highly informative and action-packed YouTube video, we delve into the intricacies of a powerful Brazilian Jiu-Jitsu technique: taking the back with a seatbelt grip and executing a short choke finish. Whether you are a seasoned practitioner or a beginner looking to expand your knowledge, this tutorial is sure to provide valuable insights and help elevate your BJJ game to new heights.

The video begins with an introduction to the concept of “taking the back,” a fundamental aspect of BJJ that enables the practitioner to dominate their opponent from a position of control. Our expert instructor breaks down the technique step-by-step, ensuring that viewers can follow along and understand each aspect thoroughly.

To start, the instructor emphasizes the importance of establishing a strong seatbelt grip. This grip involves wrapping one arm over the opponent’s shoulder and around their neck, while the other arm slides under the armpit and grips the other hand. With this grip, the practitioner gains significant control over their opponent’s upper body, setting the stage for a successful back take.

Next, the instructor demonstrates how to exploit openings and vulnerabilities in the opponent’s defenses to secure a solid back position. They explain various scenarios and provide valuable tips on how to transition smoothly into the back take, ensuring that viewers can adapt the technique to different situations during live rolling or sparring.

Once the back position is secured, the instructor then dives into the details of executing the short choke finish. By utilizing proper hand placement and leveraging their own body weight, the practitioner can effectively cut off their opponent’s blood flow and induce a tap-out. The instructor emphasizes the importance of maintaining control throughout the choke, providing valuable insights on adjustments and troubleshooting common mistakes.

Throughout the tutorial, the instructor offers clear and concise explanations, making even the most complex aspects of the technique accessible to viewers of all levels. The video also includes multiple camera angles and slow-motion replays, ensuring that no detail goes unnoticed.

Whether you are a BJJ enthusiast looking to enhance your understanding of this specific technique or a martial artist seeking to diversify your skill set, this YouTube video is a must-watch. With its comprehensive breakdown, insightful instructions, and in-depth analysis, it is sure to leave you feeling more confident and capable on the mats. So grab your gi and get ready to level up your BJJ game with this powerful back take and choke technique!

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