REAR NAKED CHOKE John Danaher
In this highly informative and comprehensive YouTube video, world-renowned Brazilian Jiu-Jitsu coach John Danaher delves into the intricacies of the Rear Naked Choke (RNC). With his characteristic attention to detail and analytical approach, Danaher offers a masterclass on this fundamental submission technique that every BJJ practitioner should have in their arsenal.
Starting off with a brief introduction, Danaher sets the stage for what lies ahead, emphasizing the significance of the RNC both in terms of its effectiveness as a submission and its applicability in real-life self-defense situations. He also highlights the various scenarios in which the RNC can be employed, making it clear that this choke is not only a submission but also a highly reliable control position.
Moving on to the technical breakdown, Danaher takes his time to explain each step of the RNC in meticulous detail. From establishing the initial back control to securing the grips and applying the necessary pressure, every aspect of the technique is broken down into digestible components that even beginners can understand. This attention to detail is what sets Danaher apart as a coach, ensuring that viewers receive a comprehensive understanding of the technique.
Throughout the video, Danaher also addresses common mistakes that practitioners often make when attempting the RNC, offering valuable insights on how to avoid them. By highlighting these pitfalls and providing practical solutions, he ensures that viewers can refine their execution of the technique and increase their chances of success.
Furthermore, this video goes beyond just the basic mechanics of the RNC. Danaher delves into the underlying principles and concepts behind the technique, giving viewers a deeper understanding of its effectiveness and versatility. By explaining the biomechanics and leveraging body mechanics, he teaches viewers how to maximize their efficiency and make the RNC an even more potent weapon in their BJJ arsenal.
As with all of Danaher’s instructional videos, his teaching style is clear, concise, and engaging. His ability to break down complex techniques into simple, easy-to-follow steps makes this video suitable for practitioners of all levels, from beginners to advanced practitioners seeking to refine their technique.
Whether you’re a BJJ enthusiast looking to expand your knowledge or a beginner aiming to grasp the fundamentals of the Rear Naked Choke, this YouTube video by John Danaher is an invaluable resource. By the end of the video, you’ll not only have a solid understanding of the technique but also the necessary tools to execute it with precision and effectiveness. Don’t miss out on this opportunity to learn from one of the most respected and sought-after BJJ coaches in the world.
