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Mastering the Back Escape and Estima Wrist Lock with Coach Zahabi – Ultimate Guide

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Mastering the Back Escape and Estima Wrist Lock with Coach Zahabi – Ultimate Guide

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Video length

00:07:12

Attack/defence

Belt Level

Gi, No Gi, MMA

,

Youtube Channel

Tristar Gym

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In this highly informative and action-packed YouTube video, Coach Zahabi takes us through an essential Brazilian Jiu-Jitsu (BJJ) technique that can be a game-changer in your arsenal – the Back Escape Estima Wrist Lock. With his extensive knowledge and experience in BJJ, Coach Zahabi breaks down the technique step-by-step, ensuring that both beginners and advanced practitioners can understand and implement it effectively.

The video begins with a brief introduction to the importance of mastering back escapes in BJJ. Coach Zahabi emphasizes that being trapped in an opponent’s back control is one of the most vulnerable positions in the sport, making a solid escape strategy crucial for success. He then transitions seamlessly into explaining the Estima Wrist Lock, a powerful technique that not only helps you escape but also puts you in a position of advantage.

Coach Zahabi’s teaching style is impeccable, as he takes the time to explain each step in great detail. He demonstrates how to establish a solid grip on your opponent’s wrist, utilizing the Estima grip, which provides excellent control. As he guides us through the escape, he emphasizes the importance of maintaining a strong base and using your legs effectively to create space and disrupt your opponent’s control.

Throughout the video, Coach Zahabi provides invaluable tips and insights, such as how to prevent your opponent from countering the escape and how to transition seamlessly to other submissions from this position. He also shares common mistakes to avoid, ensuring that viewers develop a deep understanding of the technique’s nuances.

What sets this video apart is Coach Zahabi’s ability to explain complex concepts in a clear and concise manner. He breaks down the technique into easily digestible components, allowing viewers to grasp each aspect before moving on to the next. His passion for BJJ shines through as he shares his personal experiences and anecdotes, creating a connection with the audience and making the learning experience more enjoyable.

Whether you’re a beginner looking to enhance your back escape skills or an experienced practitioner seeking to add a new technique to your repertoire, this video is an absolute must-watch. Coach Zahabi’s expertise and meticulous attention to detail make it a valuable resource for anyone interested in mastering the Back Escape Estima Wrist Lock. So grab your gi, roll out your mat, and get ready to level up your BJJ game with Coach Zahabi’s expert guidance.

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