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Mastering the Art of Arm Drag and Back Take in Jiu-Jitsu: A Step-by-Step Guide

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Mastering the Art of Arm Drag and Back Take in Jiu-Jitsu: A Step-by-Step Guide

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Video length

00:08:20

Attack/defence

Belt Level

Gi, No Gi, MMA

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Youtube Channel

Stephan Kesting

SOLVED! How to Arm Drag and Take the Back in Jiu-Jitsu

In this highly informative and practical video, we delve into the intricacies of the arm drag technique and explore its application in Brazilian Jiu-Jitsu. Whether you’re a beginner looking to expand your arsenal or a seasoned practitioner aiming to refine your skills, this video has something to offer for everyone.

The arm drag is a fundamental move in BJJ that allows you to gain control over your opponent’s back, a highly advantageous position. It involves using your arm to manipulate and redirect your opponent’s arm, creating an opening to execute a swift transition to their back. This technique is particularly effective in both gi and no-gi scenarios, making it a valuable addition to any practitioner’s toolbox.

Led by a highly experienced and knowledgeable instructor, this video breaks down the arm drag technique step by step, ensuring that you grasp the concept and execution thoroughly. From grip placement to footwork, every aspect is meticulously explained, ensuring that you understand the mechanics behind the move.

Throughout the video, the instructor demonstrates the technique with a partner, providing a clear visual representation of each step. This allows you to observe the technique from multiple angles, enabling a deeper understanding of the mechanics involved. Additionally, the instructor offers valuable insights and tips, highlighting common mistakes and providing solutions to overcome them.

What sets this video apart is the emphasis on drilling and repetition. The instructor emphasizes the importance of practicing the arm drag technique regularly to develop muscle memory and fluidity in execution. To aid in your training, the video includes a comprehensive breakdown of various drills and exercises that will help you perfect the arm drag technique.

Furthermore, the video explores different scenarios and variations of the arm drag, catering to practitioners of all levels. Whether you’re executing the arm drag from standing, from the guard, or in combination with other techniques, this video covers it all. By showcasing these different applications, the instructor ensures that you have a well-rounded understanding of the technique’s versatility.

In conclusion, this video is a must-watch for anyone interested in mastering the arm drag technique in BJJ. With its clear and concise instructions, detailed demonstrations, and valuable insights, it provides a comprehensive guide that will undoubtedly elevate your game. So, grab your gi or put on your rash guard, and get ready to revolutionize your Jiu-Jitsu game with the arm drag technique.

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