Testing Rear Naked Choke Defense. Break the Ankles! | R.U.S.T.

In this highly informative and action-packed YouTube video, we delve into the intricacies of testing rear naked choke defense, with an unexpected twist that will leave you amazed – breaking the ankles! Join us on this journey as we explore the innovative approach of R.U.S.T. (Rear Naked Choke Underhook Submission Trap) and witness its effectiveness firsthand.

The rear naked choke is an incredibly potent submission technique in Brazilian Jiu-Jitsu (BJJ), often regarded as a fight-ender. It involves wrapping your arm around the opponent’s neck, applying pressure to cut off blood flow to the brain and ultimately force a tap-out. However, it is crucial for any BJJ practitioner to be well-versed in defending against such a formidable attack, as it can be a fight-decider in both self-defense situations and competitions.

In this video, our experienced BJJ instructor takes you through a step-by-step breakdown of various rear naked choke defense techniques. You’ll learn how to spot and react to the first signs of an opponent setting up the choke, effectively preventing them from securing a dominant position. Our instructor emphasizes the importance of maintaining awareness and staying calm under pressure, crucial skills that can save you in a real-life confrontation.

But that’s not all – prepare to have your mind blown as we introduce the game-changing aspect of this video – breaking the ankles! R.U.S.T. is a unique approach that combines rear naked choke defense with a sneaky submission trap, targeting your opponent’s lower body. By using an underhook grip and leveraging your body weight, you’ll learn how to apply immense pressure on the ankles, forcing your opponent to abandon their choke attempt and focus on defending their lower body instead.

Throughout the video, our expert instructor demonstrates each technique with precision and clarity, making it easy for beginners and advanced practitioners alike to follow along. With detailed explanations and multiple camera angles, you won’t miss a single detail of this innovative defense strategy.

So, whether you’re a BJJ enthusiast looking to enhance your skills, a martial artist seeking to expand your knowledge, or simply someone interested in self-defense techniques, this video is a must-watch. Join us as we explore the art of rear naked choke defense and witness the power of breaking the ankles with R.U.S.T.