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Mastering Grips and Executing the Takedown in BJJ using Ankle Pick

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Mastering Grips and Executing the Takedown in BJJ using Ankle Pick

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Video length

00:04:14

Attack/defence

Belt Level

Gi, No Gi, MMA

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Youtube Channel

Chewjitsu

Dominate Grips & Get the Takedown in BJJ with Ankle Pick

In this informative and engaging YouTube video, you will learn how to dominate your opponent’s grips and execute a highly effective takedown in Brazilian Jiu-Jitsu using the ankle pick technique. Whether you are a beginner looking to expand your grappling skills or an advanced practitioner seeking to refine your takedown game, this video is a must-watch.

The ankle pick is a versatile and powerful takedown that can be utilized in various situations during a BJJ match. It involves using your opponent’s grips against them, effectively neutralizing their attacks and creating opportunities for a successful takedown. By understanding the mechanics and key principles behind this technique, you will be able to take control of the fight from the onset.

The video begins with a detailed explanation of the importance of grip dominance in BJJ. Grips play a crucial role in dictating the flow of a match, and mastering the art of grip fighting is essential for any grappler. The instructor will demonstrate various grip-breaking techniques that will allow you to nullify your opponent’s attempts to control the match. These grip-breaking strategies will give you the upper hand and set the stage for a successful ankle pick takedown.

Once you have established grip dominance, the video will guide you through the intricacies of the ankle pick technique. You will learn how to properly set up the ankle pick, including footwork, hand placement, and body positioning. The instructor will break down the step-by-step process, ensuring that you understand the mechanics and details that make this takedown effective.

Throughout the video, the instructor provides valuable insights, tips, and common mistakes to avoid, ensuring that you grasp the technique thoroughly. Additionally, the video includes multiple angles and slow-motion replays, enabling you to study each movement carefully and enhance your learning experience.

By the end of this video, you will have a solid foundation in dominating grips and executing the ankle pick takedown in BJJ. You will gain a deeper understanding of grip fighting strategies, footwork, and body mechanics, empowering you to control your opponent and secure advantageous positions in your matches.

Whether you are a competitor, a casual practitioner, or simply someone interested in expanding your knowledge of BJJ, this video offers valuable insights and techniques that can be immediately applied to your training. So, don’t miss out on the opportunity to enhance your grappling skills and take your BJJ game to the next level!

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