Utilizing Underhooks & Overhooks From Closed Guard By Mason Fowler
In this highly informative and practical YouTube video, Brazilian Jiu-Jitsu (BJJ) expert Mason Fowler demonstrates the effective use of underhooks and overhooks from the closed guard position. This fundamental technique is crucial for any BJJ practitioner looking to gain control over their opponent and set up various attacks or defensive maneuvers.
Fowler begins the video by explaining the importance of posture and hip control in the closed guard. He emphasizes the need to maintain a strong, upright posture while using the legs to control the distance between yourself and your opponent. By doing so, you can effectively neutralize any potential attacks and create opportunities to transition into offensive positions.
Next, Fowler dives into the technique of utilizing underhooks and overhooks. He explains that underhooks involve sliding your arm underneath your opponent’s arm and locking it in place, while overhooks involve placing your arm over your opponent’s arm and securing control. These grips are essential for maintaining control and setting up a variety of submissions, sweeps, and transitions.
Throughout the video, Fowler breaks down the mechanics and nuances of each grip, demonstrating the proper hand placement and body positioning. He also provides valuable tips on how to anticipate your opponent’s movements and counter their actions, ensuring that you stay one step ahead at all times.
Fowler showcases a wide range of techniques that can be executed from underhooks and overhooks. He demonstrates how to sweep your opponent to secure a dominant top position, how to set up submissions such as armbars, triangles, and kimuras, and how to create space and escape from the closed guard altogether.
What sets this video apart is Fowler’s ability to explain complex concepts in a clear and concise manner. His teaching style is engaging and easy to follow, making it suitable for both beginners and experienced BJJ practitioners looking to refine their closed guard techniques.
Whether you are a dedicated BJJ student or simply interested in learning effective self-defense techniques, this video is a must-watch. By incorporating Mason Fowler’s expert advice on utilizing underhooks and overhooks from the closed guard, you will undoubtedly elevate your BJJ game to new heights and gain a deeper understanding of this essential aspect of grappling.
