3 Ways to Break the Closed Guard
In this highly informative and practical video, we delve into the world of Brazilian Jiu-Jitsu (BJJ) to explore three effective ways to break the closed guard. The closed guard is a formidable position that can be challenging to escape from, but with the right techniques and strategies, you can gain the upper hand and transition into a dominant position.
Our expert instructor begins by explaining the importance of posture and how it plays a crucial role in breaking the closed guard. Maintaining a strong and upright posture is essential as it prevents your opponent from controlling your upper body and launching their attacks. By keeping your spine straight and shoulders back, you create a solid foundation to execute the following techniques.
The first technique demonstrated is the standing guard break. This method involves standing up while maintaining control over your opponent’s legs. Our instructor emphasizes the significance of using your grips effectively to control their hips and prevent them from reestablishing the closed guard. With precise footwork and weight distribution, you can destabilize your opponent and create openings to pass their guard.
Moving on, we delve into the second technique – the knee-inside guard break. This technique involves using your knee to apply pressure on your opponent’s tailbone, breaking their posture and creating space to pass their guard. Our instructor provides detailed step-by-step instructions on how to initiate the knee-inside guard break, including proper hand placement and hip movement. By effectively manipulating your opponent’s body alignment, you can exploit their vulnerabilities and gain an advantageous position.
Finally, we explore the third technique – the cross-collar grip guard break. This technique focuses on attacking your opponent’s posture by utilizing a strong cross-collar grip, disrupting their balance and control. Our instructor demonstrates the importance of maintaining a firm grip while simultaneously applying pressure with your legs to maintain control over your opponent’s upper body. With precise timing and execution, you can force your opponent to react, creating opportunities to pass their guard and gain a dominant position.
Throughout the video, our instructor provides insightful tips and common mistakes to avoid, ensuring that you grasp the intricacies of these guard-breaking techniques. Whether you are a beginner or an experienced BJJ practitioner, this video offers a comprehensive breakdown of three highly effective ways to break the closed guard, expanding your arsenal of techniques and enhancing your overall skillset.
So, join us on this BJJ journey as we explore the nuances of breaking the closed guard and empower you with the knowledge and skills needed to gain the upper hand in your grappling encounters. Get ready to elevate your game and conquer the closed guard!
