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In this week’s technique video, we will be diving into a powerful submission technique in Brazilian Jiu-Jitsu (BJJ) known as the Wrist Lock Kimura from Guard. This highly effective move allows you to immobilize and manipulate your opponent’s wrist and shoulder, putting them in a vulnerable position to submit or force them to tap out.
The video begins with a brief introduction, highlighting the importance of mastering the fundamentals of BJJ before attempting advanced techniques. The instructor emphasizes the need for proper control and leverage to execute this move successfully.
As the demonstration begins, the instructor assumes the guard position, with their legs wrapped around their opponent’s waist. They emphasize the significance of maintaining a strong guard and controlling the distance between themselves and their opponent.
The instructor demonstrates step-by-step how to set up the wrist lock Kimura from the guard. They instruct you to secure a grip on your opponent’s wrist, using your thumb and four fingers to control it tightly. By utilizing proper grip strength and wrist control, you can immobilize their arm, limiting their ability to defend or escape.
Next, the instructor transitions smoothly into the Kimura grip, where they grab their own wrist with their free hand, creating a powerful lock on their opponent’s arm. They explain the importance of securing the Kimura grip tightly and maintaining control throughout the entire technique.
With the grip locked in, the instructor demonstrates how to apply pressure on the opponent’s wrist, shoulder, and elbow, forcing them into a compromised position. They highlight the significance of maintaining proper body positioning and leverage while applying pressure to maximize the effectiveness of the submission.
Throughout the video, the instructor provides insightful tips and details, such as maintaining a strong base, adjusting your body angle, and using your legs to control your opponent’s movements. They ensure that viewers understand the importance of these finer points to execute the technique with precision and effectiveness.
To conclude the video, the instructor emphasizes the need for controlled training and practicing this technique in a safe environment. They remind viewers to always prioritize their training partner’s safety and tap out when caught in a submission.
Whether you are a beginner or an experienced BJJ practitioner, this technique tutorial on the Wrist Lock Kimura from Guard offers valuable insights and practical instructions to enhance your arsenal of submissions. By mastering this technique, you can gain a significant advantage over your opponents and take your BJJ game to the next level.
