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Master the 50/50 Guard in Less Than 4 Minutes with Keenan Cornelius

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Master the 50/50 Guard in Less Than 4 Minutes with Keenan Cornelius

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Video length

00:03:57

Attack/defence

Belt Level

Gi, No Gi, MMA

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Youtube Channel

Keenan Cornelius

Learn to Pass the 50/50 Guard in Under 4 Minutes with Keenan Cornelius

In this highly informative and practical YouTube video, renowned Brazilian Jiu-Jitsu (BJJ) expert Keenan Cornelius shares his invaluable insights on how to effectively pass the 50/50 guard in under 4 minutes. This revolutionary technique is a game-changer for anyone looking to improve their BJJ skills and dominate their opponents on the mat.

The 50/50 guard is a position in BJJ where both competitors have one leg entangled with their opponent’s leg, creating a stalemate-like situation. It is a highly strategic and challenging position, often frustrating for practitioners as it can be difficult to escape or advance from. However, with Keenan Cornelius as your guide, you will learn the key principles and techniques to overcome this formidable guard.

Throughout the video, Keenan demonstrates his deep understanding of the 50/50 guard, breaking down the intricacies and providing step-by-step instructions on how to effectively pass this guard. He starts by explaining the concept of weight distribution and the importance of maintaining a strong base while navigating through the guard. Keenan emphasizes the need to stay calm and composed, as rushing can lead to mistakes and vulnerability.

Keenan then introduces a series of highly effective passing techniques specifically designed to neutralize and dismantle the 50/50 guard. From knee slices to leg drags, he covers a range of options that cater to different body types and skill levels. Each technique is thoroughly explained and demonstrated, ensuring that viewers can easily follow along and understand the mechanics behind them.

What sets this video apart is Keenan’s ability to explain the underlying concepts behind the techniques. He delves into the theory of leverage, weight distribution, and timing, providing viewers with a deeper understanding of the mechanics at play. This knowledge allows practitioners to adapt the techniques to their own unique style and body type, enhancing their overall BJJ game.

Whether you are a beginner eager to improve your guard passing skills or an experienced practitioner looking to add new techniques to your arsenal, this video is an absolute must-watch. Keenan Cornelius’ expertise and clear teaching style make it easy for anyone to grasp and implement these game-changing techniques.

By the end of the video, you will have a newfound confidence in your ability to pass the 50/50 guard, leaving your opponents in awe of your skill and technique. Don’t miss out on this opportunity to learn from one of the best in the world. Watch the video now and take your BJJ game to new heights.

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