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Lift-Pull Hip Throw: Tsurikomi Goshi

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Lift-Pull Hip Throw: Tsurikomi Goshi

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Video length

00:01:52

Attack/defence

Belt Level

Gi, No Gi, MMA

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Youtube Channel

Judoka Chris

Tsurikomi Goshi (Lift-Pull Hip)

In this exciting and informative YouTube video, we delve into the world of Brazilian Jiu-Jitsu (BJJ) and explore a specific technique called Tsurikomi Goshi, also known as Lift-Pull Hip.

Tsurikomi Goshi is a powerful and dynamic throw that originates from Judo but has become a valuable addition to the BJJ arsenal. This technique involves using your opponent’s momentum and balance against them, allowing you to execute a seamless and effective throw.

Throughout this video, our experienced instructor breaks down the Tsurikomi Goshi technique step-by-step, ensuring that viewers of all skill levels can understand and implement it successfully. The instructor begins by explaining the fundamental principles behind Tsurikomi Goshi, emphasizing the importance of timing, leverage, and body positioning.

Next, the video progresses to the execution of the technique, providing detailed demonstrations and explanations for each phase. Viewers will learn how to properly set up the Tsurikomi Goshi, establish a strong grip, and position their body in the optimal stance for maximum effectiveness. The instructor also highlights common mistakes to avoid, ensuring that practitioners can refine their technique and prevent unnecessary errors.

To enhance comprehension, the video incorporates various camera angles and slow-motion replays, allowing viewers to observe the subtleties of each movement. Additionally, the instructor offers valuable tips and insights throughout the tutorial, providing a deeper understanding of the technique’s nuances and potential variations.

Whether you are a seasoned BJJ practitioner looking to expand your repertoire or a beginner eager to learn new techniques, this video has something to offer. By studying and practicing Tsurikomi Goshi, you can add a versatile and effective throwing technique to your BJJ game, enhancing your ability to control and subdue opponents on the ground.

So, join us on this BJJ journey as we explore the intricacies of Tsurikomi Goshi. Through detailed instruction, insightful tips, and practical demonstrations, you will gain the knowledge and confidence to incorporate this powerful technique into your own training. Don’t miss out on this opportunity to elevate your BJJ skills and take your grappling game to the next level!

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