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In this highly informative BJJ fundamentals video, we delve into the intricacies of the No Arm Kimura, also known as the Monoplata, from the mount position. This technique is a powerful submission that can catch your opponent off guard and secure you a dominant victory.
Firstly, the video begins with a brief introduction to the No Arm Kimura, explaining its origin and its effectiveness in Brazilian Jiu-Jitsu. The instructor then proceeds to demonstrate the technique step by step, ensuring that even beginners can follow along easily.
The video emphasizes the importance of maintaining a solid mount position throughout the execution of the No Arm Kimura. It highlights the need to control your opponent’s posture and prevent them from escaping or defending effectively. The instructor provides valuable insights into how to establish and maintain this dominant position.
Next, the video guides viewers through the intricate details of setting up the No Arm Kimura. It breaks down each movement, explaining the importance of grip placement, body positioning, and weight distribution. By meticulously explaining the mechanics behind this technique, the instructor ensures that viewers understand the underlying principles and can execute it with precision.
Furthermore, the video explores various scenarios and counters that may arise during the execution of the No Arm Kimura. It offers alternative options and solutions, ensuring that viewers are well-prepared for any situation that may arise on the mats.
Throughout the video, the instructor provides useful tips and pointers to enhance the effectiveness of the No Arm Kimura. These include leveraging your body weight, using proper leverage, and maintaining control over your opponent’s movements.
Finally, the video concludes with a recap of the key points covered, emphasizing the importance of practice and repetition to master this technique. It encourages viewers to drill the No Arm Kimura regularly and integrate it into their BJJ arsenal.
Whether you are a beginner looking to expand your submission repertoire or an experienced practitioner seeking to refine your technique, this BJJ fundamentals video on the No Arm Kimura is an invaluable resource. With its comprehensive breakdown and detailed explanations, it equips you with the tools necessary to successfully apply this submission in your training and sparring sessions.
