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Learn the Estima Lock Technique by Braulio Estima: Step-by-Step Guide from the Creator

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Learn the Estima Lock Technique by Braulio Estima: Step-by-Step Guide from the Creator

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Video length

00:05:34

Attack/defence

Belt Level

Gi, No Gi, MMA

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Youtube Channel

Bernardo Faria BJJ Fanatics

How To Do The Estima Lock by Braulio Estima (The Creator Of The Estima Lock)

In this highly informative and detailed YouTube video, Brazilian Jiu-Jitsu legend Braulio Estima takes us through the intricacies of one of his signature techniques – the Estima Lock. Known for his innovation and creativity in the world of BJJ, Estima breaks down this highly effective submission hold step by step, allowing both beginners and advanced practitioners to grasp the mechanics and apply it to their own game.

The Estima Lock is a unique and devastating submission that primarily targets the opponent’s knee joint, making it a valuable addition to any martial artist’s arsenal. As the creator of this technique, Estima’s expertise and mastery shine through as he demonstrates the proper set-up, control, and execution of the Estima Lock.

In this tutorial, Estima starts by explaining the importance of establishing control over the opponent’s leg, ensuring that they are unable to escape or counter the submission. He emphasizes the significance of grip placement, hand positioning, and body alignment, providing viewers with a solid foundation to build upon.

With clear and concise instructions, Estima guides us through the various stages of the Estima Lock, highlighting the key details and adjustments necessary to maximize its effectiveness. He reveals the subtle nuances that make this technique so powerful, such as maintaining constant pressure on the knee, utilizing leverage, and understanding the optimal angles for applying torque.

Throughout the video, Estima also emphasizes the importance of timing and patience when attempting the Estima Lock. He shares invaluable tips and tricks that he has acquired through years of experience, allowing viewers to avoid common pitfalls and increase their success rate when implementing this technique.

Whether you are a novice grappler looking to expand your submission arsenal or a seasoned competitor seeking to refine your skills, this instructional video is a must-watch. Estima’s clear communication style and attention to detail make it easy to follow along, ensuring that everyone can benefit from his expertise.

Join Braulio Estima on this journey as he demystifies the Estima Lock and equips you with the knowledge and skills necessary to add this devastating submission to your BJJ game. Prepare to enhance your understanding of leverage, control, and technique, and take your grappling prowess to the next level.

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