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Learn the Effective Knee Bar Technique from Marcus Johnson’s 50/50 Guard

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Learn the Effective Knee Bar Technique from Marcus Johnson’s 50/50 Guard

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Video length

00:00:30

Attack/defence

Belt Level

Gi, No Gi, MMA

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Youtube Channel

Bernardo Faria BJJ Fanatics

Knee Bar from 50/50 by Marcus Johnson

In this highly informative and practical YouTube video, Brazilian Jiu-Jitsu (BJJ) expert Marcus Johnson demonstrates and breaks down the knee bar technique from the 50/50 position.

The 50/50 position is a unique and often challenging aspect of BJJ, where both fighters have their legs intertwined, making it difficult to gain an advantage. However, Marcus Johnson has mastered this position and shows viewers how to effectively utilize the knee bar submission to gain a significant advantage over their opponent.

Throughout the video, Marcus provides clear and concise instructions, making it easy for both beginners and experienced practitioners to understand and replicate the technique. He begins by explaining the importance of controlling the opponent’s leg and foot positioning in the 50/50 position, as this will ultimately determine the success of the knee bar.

Marcus then guides viewers through the step-by-step process of setting up the knee bar, ensuring that all the necessary details and nuances are covered. He emphasizes the importance of grip control, weight distribution, and maintaining proper body positioning to maximize the effectiveness of the submission. By meticulously explaining each detail, Marcus ensures that viewers grasp the mechanics and principles behind the knee bar technique.

Furthermore, Marcus also highlights common mistakes and pitfalls that practitioners may encounter while attempting the knee bar from the 50/50 position. By addressing these potential obstacles, viewers can refine their technique and execute the submission more efficiently, reducing the risk of errors and providing a higher chance of success.

Throughout the video, Marcus Johnson’s passion and expertise in BJJ shines through, creating an engaging and insightful learning experience for viewers. His clear explanations, attention to detail, and practical demonstrations make this video an invaluable resource for anyone looking to add the knee bar from the 50/50 position to their BJJ arsenal.

Whether you are a beginner looking to expand your knowledge or an advanced practitioner seeking to refine your technique, this YouTube video by Marcus Johnson is a must-watch. By mastering the knee bar from the 50/50 position, you can gain a significant advantage in your BJJ journey and enhance your overall grappling skills. Don’t miss out on this opportunity to learn from one of the best in the sport!

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