The 50/50 CryAngle Kneebar – ZombieProof Brazilian Jiu-Jitsu / Nogi Techniques
Welcome to another exciting episode of ZombieProof Brazilian Jiu-Jitsu! In this video, we will be diving deep into the world of BJJ and exploring a highly effective and versatile technique known as the 50/50 CryAngle Kneebar.
The 50/50 CryAngle Kneebar is a submission technique that can be applied in both gi and no-gi situations. It is a powerful move that can catch your opponent off-guard and secure you the victory. This technique is named after the unique positioning it creates, resembling a 50/50 guard with a slight angle.
To execute this technique, you and your opponent must be in a 50/50 guard position, where both of your legs are entangled. From here, you will transition to the CryAngle position by angling your body slightly towards your opponent’s leg, creating a more advantageous position for attacking the knee.
Once in the CryAngle position, you will begin setting up the kneebar. This is done by securing a grip on your opponent’s leg, preferably at the knee joint. From here, you will use your body and leg strength to apply pressure to their knee, causing immense discomfort and potentially leading to a submission.
It is crucial to note that the 50/50 CryAngle Kneebar requires precise control and technique to avoid injury to both yourself and your opponent. As with any submission, it is vital to apply it with care and respect for your training partner’s safety.
In this video, our experienced instructors will guide you through each step of the technique, breaking it down into easily digestible segments. They will provide detailed explanations and demonstrate proper body mechanics, ensuring that you fully understand how to execute the 50/50 CryAngle Kneebar effectively.
Whether you are a beginner looking to expand your BJJ repertoire or an experienced practitioner seeking new techniques to add to your arsenal, this video is a must-watch. The 50/50 CryAngle Kneebar is a powerful tool that can catch even the most skilled opponents off-guard, giving you the upper hand in any grappling situation.
So, grab your gi or put on your rashguard, and join us on this exciting journey into the world of the 50/50 CryAngle Kneebar. Get ready to enhance your BJJ skills and surprise your opponents with this devastating submission technique. Subscribe to our channel now and don’t miss out on this incredible opportunity to level up your game!
