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Learn how to execute the Knee Bar from 50/50 position with Marcus Johnson

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Learn how to execute the Knee Bar from 50/50 position with Marcus Johnson

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00:00:30

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Youtube Channel

Bernardo Faria BJJ Fanatics

Knee Bar from 50/50 by Marcus Johnson

Welcome to our YouTube channel! In this video, we will be diving into the fascinating world of Brazilian Jiu-Jitsu (BJJ) and exploring a specific technique called the Knee Bar from 50/50 position. Join us as BJJ expert Marcus Johnson breaks down this effective submission and provides valuable insights on how to execute it flawlessly.

The Knee Bar is a powerful submission that targets the opponent’s knee joint, putting immense pressure on it and forcing them to tap out. This technique is commonly used from the 50/50 position, a neutral ground where both practitioners have their legs intertwined. It requires precision, timing, and a deep understanding of leverage to successfully execute the Knee Bar.

In this video, Marcus Johnson will guide you through each step of the technique, ensuring that you grasp the fundamental details necessary for its execution. He will start by explaining the setup from the 50/50 position, highlighting the importance of controlling your opponent’s leg and establishing a strong base. Marcus will emphasize the need for patience and timing, as rushing into the submission can lead to missed opportunities or even a potential counterattack from your opponent.

As the video progresses, Marcus will focus on the mechanics of applying the Knee Bar. He will break down the grip positions, foot placement, and the precise angle at which you should apply pressure to maximize effectiveness while minimizing the risk of injury. Additionally, he will provide troubleshooting tips for common mistakes beginners may encounter and guide you on how to adjust your technique accordingly.

Throughout the video, Marcus Johnson will also share some valuable insights on maintaining control and dealing with potential defenses from your opponent. Understanding these defensive strategies is crucial in order to adapt and adjust your technique accordingly, increasing your chances of a successful Knee Bar submission.

Whether you are a beginner or an experienced BJJ practitioner, this video is designed to cater to all skill levels. Marcus Johnson’s clear and concise instruction, along with helpful demonstrations, ensures that you will be able to grasp the technique regardless of your experience level.

So, if you’re ready to enhance your BJJ skills and add an effective submission technique to your arsenal, don’t miss out on this comprehensive guide to the Knee Bar from 50/50 position! Hit that play button and let’s get started on this exciting journey into the world of Brazilian Jiu-Jitsu!

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