Lapel Guard Tricks: Sweep & Arm Bar – Andre Galvao
In this highly informative and practical YouTube video, Brazilian Jiu-Jitsu legend Andre Galvao reveals his secrets and techniques for executing effective sweeps and arm bars from the lapel guard. Whether you are a beginner looking to expand your knowledge or a seasoned practitioner aiming to refine your skills, this video is an absolute must-watch.
Galvao, a multiple-time world champion and founder of the renowned Atos Jiu-Jitsu Academy, begins by providing a thorough breakdown of the lapel guard position. He explains the importance of grip control and how to establish a strong foundation from this advantageous position. With his clear and concise instructions, even viewers who are new to the lapel guard will quickly grasp the concepts and be able to implement them in their own training.
The video then progresses into Galvao’s expert instruction on executing sweeps from the lapel guard. He demonstrates multiple variations, highlighting the key details and adjustments necessary for success. Galvao’s attention to detail is exceptional, ensuring that viewers understand the mechanics behind each sweep and how to apply them effectively against resisting opponents.
Furthermore, Galvao delves into the intricacies of setting up arm bars from the lapel guard. He shares his favorite grips and entries, explaining how to control and immobilize the opponent while setting up the submission. Galvao’s systematic approach to teaching ensures that viewers fully comprehend the necessary steps and nuances required to secure a tight and efficient arm bar.
Throughout the video, Galvao emphasizes the importance of timing, leverage, and maintaining control over the opponent. His years of experience and success in the world of Brazilian Jiu-Jitsu are evident in his technical breakdowns and explanations. Even advanced practitioners will find value in Galvao’s insights and unique perspective on the lapel guard.
Whether you are a competitor, enthusiast, or simply have a passion for learning BJJ techniques, this video is an invaluable resource. Galvao’s ability to communicate complex concepts in a straightforward manner makes it accessible to practitioners of all levels. By incorporating the techniques and strategies demonstrated in this video into your own training, you will undoubtedly elevate your BJJ game and gain a deeper understanding of the lapel guard position. Don’t miss out on this opportunity to learn from one of the best in the business – click play now and unlock the power of Lapel Guard Tricks with Andre Galvao!
