Ko Uchi Gari – Minor Inner Reaping Throw

Welcome to our YouTube channel where we are dedicated to bringing you the best in Brazilian Jiu-Jitsu techniques. In today’s video, we will be exploring the Ko Uchi Gari, also known as the Minor Inner Reaping Throw.

The Ko Uchi Gari is a classic throwing technique used in Judo and BJJ that involves using your foot to reap your opponent’s leg from the inside, causing them to lose their balance and ultimately fall to the ground. It is a highly effective technique that can be executed in various positions, making it a valuable addition to any practitioner’s arsenal.

In this tutorial, our experienced instructor will break down the Ko Uchi Gari step by step, ensuring that you understand the mechanics and details involved in executing this technique with precision. Starting from the grip, he will demonstrate how to establish a strong and controlled grip on your opponent’s gi, giving you the necessary control to set up the throw.

Next, our instructor will guide you through the footwork required to properly position yourself for the Ko Uchi Gari. He will explain the importance of timing and rhythm, emphasizing the need to disrupt your opponent’s balance at the right moment. By understanding the angles and positioning involved, you will be able to effectively execute the reaping action, sweeping your opponent off their feet.

Throughout the tutorial, our instructor will share invaluable tips and common mistakes to avoid, ensuring that you have a solid understanding of the technique and can perform it safely and efficiently. He will also provide variations and counters, enabling you to adapt the Ko Uchi Gari to different situations and opponents.

Whether you are a beginner looking to expand your knowledge or an experienced practitioner seeking to refine your skills, this video will provide you with the necessary tools to master the Ko Uchi Gari. With regular practice and a focus on proper technique, you will be able to incorporate this effective throwing technique into your repertoire, gaining an advantage in your BJJ game.

So, grab your gi, clear some space, and join us on this journey as we delve into the intricacies of the Ko Uchi Gari. Don’t forget to like, subscribe, and hit that notification bell to be notified of our future videos. Let’s get started!