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Knee Pick BJJ Technique

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Knee Pick BJJ Technique

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Video length

00:01:00

Technique type

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Attack/defence

Belt Level

Gi, No Gi, MMA

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Youtube Channel

Askren Wrestling Academy

Knee Pick

In this highly informative and detailed YouTube video, we dive deep into the world of Brazilian Jiu-Jitsu (BJJ) to explore the intricacies and effectiveness of a fundamental technique known as the Knee Pick. Whether you are a seasoned BJJ practitioner or a newbie stepping onto the mats for the first time, this tutorial promises to enhance your understanding of this versatile move and its applications in various grappling scenarios.

The Knee Pick is a takedown technique that allows you to control and manipulate your opponent’s body while executing a swift and calculated takedown. By strategically targeting their knee, you can disrupt their balance and exploit their vulnerability, giving you the upper hand in a standing position. This technique is not only effective in BJJ competitions but can also be utilized in self-defense situations.

Led by a highly skilled and experienced BJJ instructor, this video begins with a comprehensive breakdown of the mechanics behind the Knee Pick. You will learn the essential footwork, body positioning, and grip strategies necessary to execute this technique with maximum precision and efficiency. The instructor provides clear and concise explanations, ensuring that you grasp the fundamental concepts before moving on to more advanced variations.

Throughout the tutorial, the instructor demonstrates the Knee Pick from a variety of scenarios, including both gi and no-gi situations. By exploring different grips and postures, you will gain a versatile arsenal of options to adapt the technique to your individual style and preferences. Additionally, the video delves into effective counters and defenses, equipping you with the knowledge to anticipate and neutralize common reactions from your opponents.

To enhance your learning experience, the video employs a combination of live demonstrations and slow-motion replays. This allows you to observe the technique from multiple angles, ensuring that you capture every nuance and detail. Furthermore, the instructor provides invaluable tips and troubleshooting advice, addressing common mistakes and offering solutions to refine your execution.

Whether you are a BJJ enthusiast looking to add a new technique to your repertoire or a competitor seeking an edge in your next tournament, this YouTube tutorial on the Knee Pick is a must-watch. With its comprehensive breakdown, practical demonstrations, and expert instruction, you will gain the knowledge and confidence to successfully incorporate this technique into your grappling game. So, grab your gi or rashguard, roll out the mats, and let’s dive into the exciting world of the Knee Pick!

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