The Jiu Jitsu Class | Ankle Pick | Armlock Counter | The Jiu Jitsu Class

In this exciting episode of “The Jiu Jitsu Class,” we delve into the intricacies of the ankle pick technique and its effective armlock counter. Join our experienced instructor as he breaks down the step-by-step process of executing this powerful move and its brilliant counter, ensuring that you have all the tools necessary to enhance your BJJ skills.

The ankle pick is a fundamental takedown technique that is widely used in Brazilian Jiu Jitsu. It is an excellent choice when facing opponents who have a lower center of gravity or are resistant to other takedowns. With precise timing and technique, the ankle pick allows you to take control of your opponent’s leg, destabilizing them and setting up for a successful takedown.

In this video, our instructor begins by explaining the importance of proper footwork and body positioning to set up the ankle pick effectively. He demonstrates how to create an opening by distracting your opponent with feints or grips, allowing you to lower their guard and swiftly attack their ankle. With detailed explanations and demonstrations, you’ll learn how to secure a solid grip on your opponent’s ankle and position yourself for a seamless takedown.

But what happens if your opponent anticipates the ankle pick and counters? Fear not, as our instructor also covers an effective armlock counter to ensure you stay one step ahead. This counter is a brilliant way to catch your opponent off guard and turn their attempted defense into an opportunity to secure a dominant position or even a submission.

Throughout the video, our instructor provides invaluable tips and insights, emphasizing the importance of timing, leverage, and proper weight distribution to maximize the effectiveness of both the ankle pick and its counter. He also addresses common mistakes that beginners often make, ensuring that you avoid these pitfalls and execute the technique flawlessly.

Whether you’re a beginner looking to add a new takedown to your repertoire or an experienced practitioner seeking to refine your ankle pick and armlock counter, this video is a must-watch. By the end of the class, you’ll have a comprehensive understanding of the ankle pick technique and its counter, leaving you confident and well-equipped to apply it in your future BJJ training and sparring sessions.

So join us on “The Jiu Jitsu Class” and let’s dive into the intricacies of the ankle pick and its armlock counter. Master this technique, surprise your opponents, and elevate your BJJ game to new heights!