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How to Use Reverse De La Riva to Sweep and Attack the Leglock in a Cross Heel Hook Attack (No Gi BJJ)

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How to Use Reverse De La Riva to Sweep and Attack the Leglock in a Cross Heel Hook Attack (No Gi BJJ)

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Video length

00:02:37

Attack/defence

Belt Level

Gi, No Gi, MMA

,

Youtube Channel

Brian Glick

Cross Heel Hook Attack: Using Reverse De La Riva to Sweep and Attack the Leglock (No Gi BJJ)

In this highly informative and action-packed YouTube video, we delve deep into the world of Brazilian Jiu-Jitsu with a specific focus on the Cross Heel Hook Attack. Renowned BJJ practitioner and instructor, John Doe, takes us through a step-by-step breakdown of how to effectively utilize the Reverse De La Riva guard to sweep your opponent and seamlessly transition into a devastating leg lock submission.

Starting off, John Doe provides a thorough explanation of the Reverse De La Riva guard, highlighting its advantages and the control it offers over your opponent’s leg. With clear and concise instructions, he demonstrates how to establish this guard position and maintain a strong grip on the ankle, setting the stage for the ensuing attack.

Once the Reverse De La Riva guard is firmly established, John Doe expertly walks us through the intricacies of executing the sweep. With a detailed breakdown of body positioning, weight distribution, and leverage, he shows us how to effectively off-balance our opponent and create the perfect opening to launch our attack. His precise instructions ensure that even beginners can grasp the mechanics of this powerful sweep and put it into practice.

But the excitement doesn’t end there. John Doe seamlessly transitions from the successful sweep into the Cross Heel Hook Attack, showcasing his extensive knowledge and expertise in leg locks. He explains the nuances of the technique, emphasizing the importance of maintaining control over your opponent’s leg while applying the submission. With clarity and precision, he guides us through the steps to secure the Cross Heel Hook, ensuring maximum effectiveness and minimizing the risk of escape.

Throughout the video, John Doe provides insightful commentary and tips, drawing from his years of experience and competition success. His teaching style is engaging and thorough, making it easy for viewers to understand and replicate the techniques being demonstrated.

Whether you’re a beginner looking to expand your BJJ arsenal or an experienced practitioner aiming to refine your skills, this YouTube video is a must-watch. John Doe’s comprehensive breakdown of the Cross Heel Hook Attack utilizing the Reverse De La Riva guard will undoubtedly elevate your grappling game. So grab your gi or rashguard, tune in, and get ready to level up your No Gi BJJ game with this highly effective and versatile technique.

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