Lapel Guard: Reverse Worm Guard to the Back
In this comprehensive tutorial video, we dive deep into the intricacies of the BJJ technique known as the “Triangle Choke.” Whether you’re a beginner or an experienced practitioner, this step-by-step breakdown will provide you with valuable insights and tips to master this highly effective submission hold.
The Triangle Choke, also known as “Sankaku-Jime” in Japanese, is a fundamental technique in Brazilian Jiu-Jitsu. It involves trapping your opponent’s head and arm between your legs to create a triangular grip, applying immense pressure on their neck and cutting off their blood circulation. This technique can be executed from various positions, such as the guard, mount, or side control, making it a versatile and essential tool in your BJJ arsenal.
Our expert instructor starts by explaining the core concepts and principles behind the Triangle Choke. Understanding the correct body positioning, angles, and grips is crucial for successfully applying this technique. With clear and concise explanations, we break down each step, ensuring you grasp the fundamental mechanics before progressing to more advanced variations.
Throughout the video, our instructor demonstrates the Triangle Choke from different positions, highlighting the specific details that can make or break the success of your submission. From adjusting your leg placement to controlling your opponent’s posture and manipulating their arm, every aspect is thoroughly explained and demonstrated. We also address common mistakes and provide troubleshooting tips to help you overcome any obstacles you may encounter while attempting the Triangle Choke.
To ensure you can effectively apply this technique in live situations, we include drills and partner drills to help you develop the necessary reflexes, timing, and muscle memory. By incorporating these drills into your training routine, you’ll be able to seamlessly transition from setting up the Triangle Choke to executing it with precision and efficiency.
Whether you’re a competitor looking to add a potent submission to your repertoire or a practitioner seeking to expand your technical knowledge, this video is a must-watch. Our instructor’s clear explanations, detailed demonstrations, and practical drills will equip you with the tools to confidently execute the Triangle Choke in your BJJ journey.
So grab your gi, roll out your mat, and join us on this educational journey as we explore the intricacies of the Triangle Choke. Don’t miss out on this opportunity to level up your BJJ game and enhance your submission arsenal!
