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How to Perform a Step Over Armlock Attack in Hon Kesa Gatame or Kuzure Kesa Gatame

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How to Perform a Step Over Armlock Attack in Hon Kesa Gatame or Kuzure Kesa Gatame

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Video length

00:00:22

Attack/defence

Belt Level

Gi, No Gi, MMA

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Youtube Channel

Peter Mettler Martial Arts

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In this highly informative and action-packed YouTube video, we delve deep into the fascinating world of Brazilian Jiu-Jitsu (BJJ) to explore a specific technique known as the Step Over Armlock. This technique, also referred to as Hon Kesa Gatame or Kuzure Kesa Gatame Attack, is a powerful move that can completely change the dynamics of a fight, offering practitioners a valuable tool in their arsenal.

Led by a seasoned BJJ expert and instructor, this tutorial goes beyond the surface-level understanding of the Step Over Armlock, providing an in-depth breakdown of its execution, variations, and strategic applications. Whether you are a novice or an experienced practitioner, this video caters to all skill levels, offering valuable insights that can be incorporated into your own training routine.

The video begins with a comprehensive introduction to the Step Over Armlock, explaining the underlying principles and goals of the technique. Through clear and concise demonstrations, the instructor highlights the key steps involved in successfully executing this move, ensuring that viewers are equipped with a solid foundation before moving forward.

As the tutorial progresses, the instructor delves into the finer details of the Step Over Armlock, exploring various grips, grips breaks, and transitions that can be seamlessly integrated into this technique. By breaking down the move into smaller components, viewers gain a deeper understanding of the mechanics involved, allowing them to refine their own execution and further enhance their overall BJJ skills.

Moreover, the video emphasizes the importance of timing, leverage, and body positioning when attempting the Step Over Armlock, ensuring that practitioners have a holistic understanding of the technique’s effectiveness. By providing practical tips and troubleshooting common mistakes, the instructor empowers viewers to overcome challenges and maximize the potential of this potent technique.

Throughout the tutorial, the instructor emphasizes the importance of drilling and repetition, encouraging viewers to practice the Step Over Armlock in a controlled environment before attempting it in live sparring or competition. This approach fosters a safe and progressive learning experience, enabling practitioners to build confidence and proficiency over time.

With its expert guidance, detailed breakdowns, and insightful commentary, this YouTube video on the Step Over Armlock is an invaluable resource for anyone seeking to expand their BJJ repertoire. So, whether you are a passionate BJJ enthusiast, a dedicated competitor, or simply someone looking to enhance their self-defense skills, this video is a must-watch. Dive into the world of BJJ and unlock the potential of the Step Over Armlock!

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