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How to Perform a Simple Entry to Backside 50-50 from X-Guard in No Gi BJJ/Jiu-Jitsu

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How to Perform a Simple Entry to Backside 50-50 from X-Guard in No Gi BJJ/Jiu-Jitsu

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Video length

00:05:58

Attack/defence

Belt Level

Gi, No Gi, MMA

,

Youtube Channel

Brian Glick

Simple Entry to Backside 50-50 from X-Guard: No Gi BJJ/Jiu-Jitsu

In this comprehensive no-gi Brazilian Jiu-Jitsu (BJJ) tutorial, we delve into the intricacies of the simple entry to backside 50-50 from X-Guard. Whether you’re a beginner looking to expand your BJJ repertoire or an experienced practitioner seeking to enhance your skills, this technique breakdown is perfect for you.

The X-Guard is a highly effective position that allows you to control your opponent while setting up various sweeps and submissions. However, transitioning from X-Guard to the backside 50-50 position can offer even more control and opportunities to submit your opponent. This technique is particularly valuable in no-gi BJJ, where grip- and gi-dependent techniques are not applicable.

In this video, our experienced BJJ instructor demonstrates the step-by-step process of executing the simple entry to backside 50-50 from X-Guard. They begin by providing a concise overview of the X-Guard position, highlighting the necessary grips and body positioning required to establish a solid foundation. This foundation is crucial for a successful transition to the backside 50-50.

Next, our instructor guides you through the entry into the backside 50-50, breaking down each movement in detail. From manipulating your opponent’s leg positioning to securing a deep underhook, every aspect of this technique is thoroughly explained and demonstrated. They also share valuable insights and tips on maintaining control throughout the transition, ensuring that you stay one step ahead of your opponent.

Once you’ve successfully entered the backside 50-50 position, our instructor explores several high-percentage submissions that can be executed from this advantageous spot. They cover a range of submissions, including leg locks and chokes, explaining the mechanics behind each technique and offering helpful pointers to maximize your chances of success.

Throughout the video, our instructor emphasizes the importance of timing, leverage, and maintaining a strong base. By following their guidance and incorporating these fundamental principles into your game, you’ll be able to execute the simple entry to backside 50-50 from X-Guard with precision and confidence.

Whether you’re a competitive athlete or a BJJ enthusiast looking to expand your knowledge, this tutorial is an invaluable resource. With clear and concise instruction, detailed breakdowns, and expert insights, you’ll be well-equipped to incorporate this powerful technique into your repertoire and elevate your BJJ game to new heights. So grab your training partner, hit the mats, and join us on this exciting journey of mastering the simple entry to backside 50-50 from X-Guard in no-gi BJJ/Jiu-Jitsu.

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