Cross collar choke from knee on belly
In this comprehensive BJJ tutorial, we delve into one of the most effective and high-percentage submissions from the knee on belly position – the cross collar choke. Join us as we break down the intricacies of this technique, providing step-by-step instructions and valuable insights to help you master this submission.
The cross collar choke from knee on belly is a versatile and powerful move that can catch your opponent by surprise and quickly end the match in your favor. As we explore this technique, we will emphasize the importance of maintaining a strong and dominant knee on belly position, ensuring maximum control over your opponent’s movements.
Our experienced instructor will guide you through the setup, grip variations, and the proper mechanics of executing the cross collar choke. You will learn how to establish a solid foundation by securing a deep grip on your opponent’s collar, strategically positioning your hands, and using your body weight to apply significant pressure to their neck.
Throughout the tutorial, we will emphasize the finer details of the technique, such as maintaining proper posture, the crucial importance of maintaining control with your knee on belly, and how to effectively break down your opponent’s defenses to secure the submission.
To ensure a comprehensive understanding of the cross collar choke, we will cover various scenarios and common reactions from your opponent. You will learn how to adjust your grips and adapt your technique to successfully execute the choke from different angles, ensuring you can apply this submission in a variety of situations.
Whether you are a beginner looking to expand your submission arsenal or an experienced practitioner aiming to refine your technique, this tutorial offers valuable insights for practitioners of all levels. By the end of this video, you will have a solid understanding of the cross collar choke from knee on belly, enabling you to confidently apply this submission in live sparring or competition.
So, join us on this BJJ journey as we explore the intricacies of the cross collar choke from knee on belly. With our comprehensive breakdown and expert guidance, you will be equipped with the knowledge and skills to add this powerful submission to your repertoire. Get ready to elevate your BJJ game and surprise your opponents with this highly effective technique.
