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BJJ Beginner Guide: Sneaky Knee on Belly Escape for Grappling and Jiu-Jitsu

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BJJ Beginner Guide: Sneaky Knee on Belly Escape for Grappling and Jiu-Jitsu

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00:00:22

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John Connors, Old Man BJJ Black Belt

BJJ BEGINNER SNEAKY KNEE ON BELLY ESCAPE #bjj #grappling #jiujitsu

In this BJJ tutorial, we will be focusing on a sneaky knee on belly escape that is perfect for beginners who find themselves trapped in this uncomfortable position. The knee on belly is a common control technique used by opponents to dominate and control their opponents on the ground.

Being caught in the knee on belly position can be quite intimidating and frustrating, especially for beginners who may not yet have the experience or knowledge to escape effectively. However, with the right technique and practice, you can learn to escape this position and regain control of the match.

In this video, our experienced BJJ instructor will break down the steps of the sneaky knee on belly escape in a simple and easy-to-understand manner. He will guide you through each step, providing detailed explanations and demonstrating the technique from different angles. This will allow you to fully grasp the mechanics of the escape, ensuring that you can execute it with precision and efficiency.

The escape technique involves utilizing your opponent’s momentum and leverage against them. By timing your movements correctly and using proper leverage, you can create space and disrupt your opponent’s control, ultimately allowing you to escape from the knee on belly position.

Throughout the tutorial, our instructor will also provide valuable tips and insights to help you refine your technique and troubleshoot common mistakes. He will address common challenges that beginners may face and offer solutions to overcome them.

Whether you are a beginner just starting your BJJ journey or a more experienced practitioner looking to expand your knowledge, this video is designed to help you improve your skills and become a more well-rounded grappler. By mastering this sneaky knee on belly escape, you will be better equipped to defend yourself and regain control in any BJJ match or self-defense situation.

So, if you’re tired of feeling stuck and dominated in the knee on belly position, join us in this tutorial and learn the sneaky escape that will level up your BJJ game. Don’t let your opponent control the match any longer – take charge and escape with confidence!

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