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How to Perform a Baseball Bat Choke from the Knee on the Belly by Murilo Bustamante – Ultimate Guide

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How to Perform a Baseball Bat Choke from the Knee on the Belly by Murilo Bustamante – Ultimate Guide

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BJJ Fanatics

BASEBALL BAT CHOKE from KNEE on BELLY – Murilo Bustamante

In this highly informative and detailed YouTube video, Brazilian Jiu-Jitsu (BJJ) legend Murilo Bustamante demonstrates the highly effective Baseball Bat Choke from the Knee on Belly position. This technique is an essential addition to any BJJ practitioner’s arsenal, allowing them to secure a dominant position and finish the fight with a devastating submission.

Bustamante, a former UFC Middleweight Champion and ADCC World Champion, starts by explaining the concept behind the Knee on Belly position. He emphasizes the importance of maintaining control and stability while applying pressure to the opponent’s midsection, making it difficult for them to escape or counterattack effectively. With his vast experience and technical expertise, Bustamante provides insightful tips on how to establish and maintain the Knee on Belly position with precision and efficiency.

Once the foundation is set, Bustamante seamlessly transitions into the Baseball Bat Choke. This powerful submission utilizes the gi collar, giving the practitioner a strong control over the opponent’s neck and rendering them defenseless. Bustamante breaks down the technique step by step, ensuring that even beginners can understand and implement it successfully.

Throughout the video, Bustamante demonstrates various grips and hand placements, highlighting the importance of maintaining a tight grip and keeping the opponent’s posture broken. He also shares valuable insights into the subtleties of the choke, such as angling the body to maximize leverage and managing the distance to prevent the opponent from escaping.

What sets this video apart is Bustamante’s clear and concise explanations, making it easy for viewers to follow along and grasp the finer details of the technique. His teaching style is patient and methodical, ensuring that even the most complex aspects of the Baseball Bat Choke are accessible to practitioners of all skill levels.

Whether you’re a beginner exploring the fundamentals of BJJ or an experienced practitioner looking to refine your technique, Murilo Bustamante’s Baseball Bat Choke from Knee on Belly video is an invaluable resource. This comprehensive breakdown of the technique, coupled with Bustamante’s vast knowledge and expertise, will undoubtedly take your BJJ game to new heights. Don’t miss out on the opportunity to learn from one of the true legends of the sport!

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