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In this quick and informative 1-minute Jiu Jitsu hack video, we will be diving into the Aoki Lock, a highly effective and versatile submission technique popularized by the legendary MMA fighter, Shinya Aoki.
The Aoki Lock, also known as the “Figure-Four Toe Hold,” is a joint lock that primarily targets the ankle and foot. This submission can be executed from various positions, including the guard, mount, side control, or even from standing.
This video breaks down the Aoki Lock into easy-to-follow steps, allowing practitioners of all levels, from beginners to advanced, to add this powerful technique to their arsenal. The instructional is presented by a highly skilled and experienced Jiu Jitsu instructor who provides clear and concise guidance throughout.
Starting with the basics, the video first explains the correct positioning and grip necessary to secure the Aoki Lock. It emphasizes the importance of maintaining control over your opponent’s leg while positioning your own body to maximize leverage and apply pressure on the ankle joint.
Next, the video demonstrates how to transition smoothly into the Aoki Lock from various common positions in Jiu Jitsu. Whether you are on top or bottom, the instructor demonstrates how to set up the submission by isolating your opponent’s leg and securing the necessary grips.
Once the Aoki Lock is properly secured, the video demonstrates how to apply controlled pressure to the ankle joint, gradually increasing it until your opponent is forced to submit. Throughout the demonstration, the instructor provides valuable tips and adjustments to ensure maximum effectiveness and prevent your opponent from escaping.
As a bonus, the video also includes a few common mistakes to avoid when attempting the Aoki Lock, helping viewers understand potential pitfalls and improve their execution.
Whether you are a Jiu Jitsu practitioner looking to expand your submission arsenal or an MMA fighter looking to add a powerful joint lock to your repertoire, this 1-minute Jiu Jitsu hack video on the Aoki Lock is a must-watch. With clear instructions, detailed demonstrations, and expert guidance, this video equips you with the knowledge and skills needed to successfully apply this devastating submission technique.
