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How to Execute and Perfect the Mounted Triangle Choke

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How to Execute and Perfect the Mounted Triangle Choke

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Video length

00:10:16

Attack/defence

Belt Level

Gi, No Gi, MMA

, ,

Youtube Channel

Knight Jiu-Jitsu

Mounted Triangle Choke Setups and Finishes

In this highly informative and practical YouTube video, we delve into the intricacies of an essential Brazilian Jiu-Jitsu technique that will undoubtedly elevate your grappling game – the Rear Naked Choke. Whether you are a beginner looking to expand your BJJ knowledge or an experienced practitioner aiming to refine your skills, this video is an invaluable resource.

Led by an experienced BJJ instructor, we are guided through a step-by-step breakdown of the Rear Naked Choke. Throughout the video, the instructor offers clear and concise explanations, ensuring that viewers of all levels can easily follow along and comprehend the technique’s underlying mechanics.

The video begins with an introduction to the Rear Naked Choke, explaining its significance and effectiveness within the realm of BJJ. The instructor highlights key concepts such as positioning, leverage, and the importance of maintaining control throughout the execution of the choke.

Next, the instructor demonstrates the various grips employed in the Rear Naked Choke. By meticulously illustrating the correct hand placement and grip techniques, viewers gain a comprehensive understanding of how to establish a strong and unyielding hold on their opponent.

Once the grips are firmly established, the video transitions into a detailed exploration of the necessary body positioning and adjustments required to execute the Rear Naked Choke effectively. The instructor emphasizes the importance of maintaining proper alignment and leverage, ensuring maximum pressure is applied to the opponent’s neck.

To enhance understanding, the instructor incorporates multiple angles and slow-motion replays, allowing viewers to observe each movement in detail. This meticulous breakdown ensures that viewers can grasp the technique’s nuances and apply them seamlessly during training or competition.

Throughout the video, the instructor also provides insightful tips and troubleshooting advice based on common errors or resistance from adversaries. These valuable insights empower viewers to anticipate potential challenges and adapt their approach accordingly, ultimately increasing their chances of successfully applying the Rear Naked Choke.

By the end of this comprehensive video, viewers will have acquired a solid understanding of the Rear Naked Choke, its applications, and the fundamental principles that underpin its execution. Whether you are an aspiring BJJ practitioner or a seasoned competitor, this tutorial will undoubtedly enhance your grappling repertoire and take your skills to new heights. So grab your gi, get on the mat, and let’s dive into the intricacies of the Rear Naked Choke!

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