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How to Execute an Inverted Triangle Choke Setup to Counter The Over Under Guard Pass

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How to Execute an Inverted Triangle Choke Setup to Counter The Over Under Guard Pass

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Video length

00:02:57

Attack/defence

Belt Level

Gi, No Gi, MMA

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Youtube Channel

Chewjitsu

Inverted Triangle Choke Setup against The Over Under Guard Pass

In this highly informative and practical BJJ tutorial, we delve into the intricacies of the Inverted Triangle Choke setup against the Over Under Guard Pass. Renowned BJJ expert and instructor, [Name], guides us through this technique with step-by-step instructions and valuable insights.

The Over Under Guard Pass is a common and effective method used by many practitioners to pass the guard. However, with the Inverted Triangle Choke setup, we learn how to counter this pass and turn the tables in our favor. [Name] starts off by explaining the key concepts behind this technique and why it can be so effective when executed correctly.

To begin, [Name] emphasizes the importance of maintaining a strong and active guard. By keeping our legs and hips engaged, we create opportunities to attack our opponent, even when they are attempting to pass our guard. Understanding the mechanics of the Over Under Guard Pass is crucial for successfully executing the Inverted Triangle Choke setup, and [Name] takes the time to break down the pass in detail.

As we progress through the tutorial, [Name] demonstrates the specific grips and body positioning required to execute the Inverted Triangle Choke setup. Clear and concise explanations are provided, ensuring that even beginners can grasp the fundamentals of this technique. [Name] also highlights common mistakes to avoid, helping us refine our execution and maximize our chances of success.

Throughout the video, [Name] emphasizes the importance of timing and leverage when attempting the Inverted Triangle Choke. By capitalizing on our opponent’s movements and utilizing proper technique, we can catch them off guard and secure the submission. [Name] also provides invaluable tips on maintaining control and finishing the choke effectively.

Whether you are a seasoned BJJ practitioner looking to add new techniques to your arsenal or a beginner eager to expand your knowledge, this tutorial is a must-watch. With clear demonstrations, insightful explanations, and practical advice, [Name] equips us with the tools necessary to execute the Inverted Triangle Choke setup against the Over Under Guard Pass successfully.

Don’t miss out on this opportunity to enhance your BJJ game and surprise your opponents with this powerful submission. Join [Name] in this instructional video and take your grappling skills to the next level with the Inverted Triangle Choke setup against the Over Under Guard Pass.

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