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Effective Triangle Choke Defense Techniques for BJJ, Brazilian Jiu-Jitsu, and Jiu-Jitsu

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Effective Triangle Choke Defense Techniques for BJJ, Brazilian Jiu-Jitsu, and Jiu-Jitsu

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Video length

00:00:13

Attack/defence

Belt Level

Gi, No Gi, MMA

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Youtube Channel

Jordan Teaches Jiujitsu

Super EASY Triangle Choke defense! #bjj #brazilianjiujitsu #jiujitsu

In this highly informative and practical video, we will delve into the world of Brazilian Jiu-Jitsu and focus on a super easy triangle choke defense. Whether you’re a seasoned practitioner or just starting out on your BJJ journey, this technique is an absolute must-know for your arsenal.

The triangle choke is a highly effective and widely used submission hold in BJJ. It involves trapping your opponent’s head and arm between your legs, creating immense pressure on their neck and cutting off their blood circulation. However, with the right knowledge and quick reflexes, you can effectively defend against this technique and turn the tables in your favor.

Our experienced instructor will guide you through each step of this simple and efficient defense. He will break down the mechanics of the triangle choke, explaining how and why it works, enabling you to better understand the vulnerabilities and opportunities for defense. This understanding is crucial as it allows you to anticipate and react appropriately, providing you with the upper hand in any sparring or self-defense situation.

You will learn the key principles of this defense, including maintaining a strong posture, creating space, and countering your opponent’s leverage. Our instructor will demonstrate various techniques to escape the triangle choke, whether it’s by posturing up, stacking your opponent, or using your arms to create separation. He will also provide valuable tips and tricks to ensure your defense is successful every time.

The best part about this defense technique is its simplicity. You don’t need to be a black belt or possess extraordinary strength to execute it effectively. By following the step-by-step instructions and practicing the drills provided in this video, you’ll be able to confidently defend against the triangle choke and neutralize your opponent’s threat.

So, whether you’re looking to refine your BJJ skills, enhance your self-defense capabilities, or simply broaden your knowledge of effective techniques, this video is a must-watch. With its clear explanations, detailed demonstrations, and practical applications, you’ll gain invaluable insights that will undoubtedly elevate your BJJ game.

Don’t miss out on this opportunity to add a powerful defense to your BJJ repertoire. Watch the video now and be prepared to surprise your training partners and opponents with your newfound ability to escape the triangle choke with ease!

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