Back Spin Leg Arm Bar – Waki Gatame #bjj #jiujitsu #csw
In this exciting and informative BJJ video, we dive deep into the world of back spin leg arm bars, specifically focusing on the Waki Gatame variation. Whether you’re a seasoned Brazilian Jiu-Jitsu practitioner or just starting your journey, this technique is a must-learn for anyone looking to expand their arsenal of submissions.
The video begins by introducing the concept of the back spin leg arm bar and its importance in BJJ. The instructor breaks down the Waki Gatame variation, emphasizing the key details and mechanics required to execute it successfully. With clear and concise instruction, you’ll quickly grasp the essential principles behind this technique.
As the video progresses, the instructor demonstrates the technique step-by-step, providing a comprehensive breakdown of each movement. They highlight the importance of maintaining control throughout the entire process, ensuring that your opponent is unable to escape or counter your attacks. From setting up the initial grips to transitioning smoothly into the leg arm bar, every aspect of the technique is meticulously explained and demonstrated.
What sets this video apart is the instructor’s ability to address common mistakes and offer valuable troubleshooting tips. They provide insight into potential pitfalls and offer solutions to overcome them, giving you the tools to refine your execution and maximize your chances of success.
Additionally, the video includes real-time sparring footage and practical examples of the back spin leg arm bar in action. This not only reinforces the technique but also shows its effectiveness in real-life scenarios. By witnessing it being applied in a live setting, you’ll gain a deeper understanding of the timing and positioning required to execute the Waki Gatame successfully.
Whether you’re a BJJ competitor or simply enjoy training for self-defense purposes, the back spin leg arm bar is a technique that can revolutionize your game. This video provides a comprehensive breakdown of the Waki Gatame variation, offering both beginners and advanced practitioners valuable insights and practical advice. So, grab your gi or rashguard and get ready to add this powerful submission to your BJJ repertoire. Don’t miss out on this opportunity to level up your skills and become a more well-rounded Brazilian Jiu-Jitsu practitioner.
