3 Types of Open Guard: Spider, De La Riva, and X Guard
In this highly informative and engaging YouTube video, we delve into the world of Brazilian Jiu-Jitsu to explore three types of open guard: Spider Guard, De La Riva Guard, and X Guard.
The open guard is a fundamental position in BJJ, where the practitioner keeps their legs in between themselves and their opponent, creating distance and control. These three variations of the open guard are widely utilized by both beginners and advanced practitioners due to their effectiveness in controlling and immobilizing an opponent while setting up various attacks and sweeps.
First, we begin by breaking down the Spider Guard. This guard is characterized by gripping the opponent’s sleeves with your hands and utilizing your feet to control their biceps, creating a web-like structure. Our experienced instructor demonstrates the proper grips, foot placement, and posture required to maintain this guard effectively. Additionally, he shares valuable tips on how to break your opponent’s posture and set up sweeps or submissions from this advantageous position.
Moving on, we explore the De La Riva Guard. Named after its creator, Ricardo De La Riva, this guard involves hooking one of your opponent’s legs with your leg, while maintaining control of their sleeve or collar. Our skilled instructor demonstrates the intricacies of this guard, such as maintaining distance, off-balancing your opponent, and transitioning to other positions or attacks. He also provides valuable insights into common mistakes and how to avoid them, ensuring your success in implementing the De La Riva Guard in your own BJJ game.
Lastly, we dive into the X Guard, a guard that has gained immense popularity in recent years due to its effectiveness in off-balancing opponents and setting up sweeps. Our knowledgeable instructor explains how to establish the X Guard by hooking your opponent’s leg, while simultaneously securing their opposite leg with your arm. He breaks down the key details of this guard, including controlling your opponent’s posture, transitioning to other guards or submissions, and countering common defenses.
Throughout the video, our instructor emphasizes the importance of maintaining proper posture, grip strength, and hip movement to optimize your effectiveness in executing these open guard techniques. He also provides valuable insights into when and where to utilize each guard, considering factors such as your body type, opponent’s size, and your personal preferences.
Whether you are a beginner looking to learn the basics of open guard or an advanced practitioner seeking to refine your techniques, this comprehensive YouTube video is a must-watch. With detailed explanations, step-by-step demonstrations, and practical insights, you will gain the knowledge and skills necessary to successfully implement the Spider Guard, De La Riva Guard, and X Guard into your BJJ arsenal. So, grab your gi and get ready to elevate your open guard game to the next level!
