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Demonstration of Ura-nage

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Demonstration of Ura-nage

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Video length

00:00:40

Attack/defence

Belt Level

Gi, No Gi, MMA

,

Youtube Channel

Efficient Judo

Ura-nage – Demo

In this highly informative and action-packed YouTube video, we dive deep into the world of Brazilian Jiu-Jitsu (BJJ) to explore the intricacies of the Ura-nage technique. Led by a seasoned BJJ practitioner and expert instructor, this demonstration video aims to provide a comprehensive understanding of the Ura-nage technique, its applications, and the strategies behind its execution.

The Ura-nage, which translates to “rear throw” in Japanese, is a powerful and dynamic throwing technique commonly used in BJJ and other grappling martial arts. This technique involves lifting and rotating the opponent over your shoulder while maintaining control, ultimately bringing them crashing to the ground. With its explosive nature, the Ura-nage is a go-to technique for practitioners looking to gain a tactical advantage in a variety of situations.

Throughout the video, the instructor begins by explaining the fundamental concepts and principles that underpin the Ura-nage technique. They delve into the importance of grip control, body positioning, and weight distribution to effectively execute this throw. By breaking down the mechanics and subtleties of the Ura-nage, the instructor ensures that viewers have a solid foundation to build upon.

Following the detailed explanation, the instructor proceeds to demonstrate the Ura-nage technique in a live sparring scenario, showcasing its effectiveness in real-world situations. The video provides multiple angles, slow-motion replays, and insightful commentary to ensure viewers grasp every nuance and variation of the technique.

As the video progresses, the instructor also provides invaluable insights into countering common defensive reactions, troubleshooting potential mistakes, and adapting the Ura-nage to different body types and skill levels. This comprehensive breakdown equips viewers with the knowledge and confidence to incorporate the Ura-nage into their own BJJ arsenal.

Whether you are a seasoned BJJ practitioner, a martial arts enthusiast, or someone looking to expand their grappling repertoire, this YouTube video offers an invaluable resource to hone your skills and understanding of the Ura-nage technique. With its detailed explanations, live demonstrations, and expert analysis, this video is a must-watch for anyone seeking to elevate their BJJ game to new heights.

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