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Demonstration of Sasae-tsurikomi-ashi

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Demonstration of Sasae-tsurikomi-ashi

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Video length

00:00:30

Attack/defence

Belt Level

Gi, No Gi, MMA

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Youtube Channel

Efficient Judo

Sasae-tsurikomi-ashi – Demo

In this highly informative and detailed YouTube video, we delve into the world of Brazilian Jiu-Jitsu (BJJ) to explore a specific technique known as Sasae-tsurikomi-ashi. With a focus on providing practical demonstrations, this video aims to equip both beginners and experienced practitioners with the necessary knowledge and skills to effectively execute this technique.

Sasae-tsurikomi-ashi, which translates to “lifting-pulling footblock” in English, is a fundamental technique in BJJ that falls under the category of foot sweeps. This technique involves using a combination of footwork, timing, and leverage to off-balance and take down your opponent. By understanding and mastering the intricacies of Sasae-tsurikomi-ashi, practitioners can gain a significant advantage during sparring or real-life self-defense situations.

Throughout the video, the instructor breaks down the technique into easily digestible steps, ensuring that viewers can grasp the concept and execution of Sasae-tsurikomi-ashi with clarity. Starting with a brief introduction and explanation of the technique’s purpose and applications, the instructor then proceeds to demonstrate the technique in action.

Using a partner to showcase the technique’s effectiveness, the instructor emphasizes the importance of proper foot placement, timing, and body positioning. By meticulously explaining each step and offering insightful tips and tricks, the instructor ensures that viewers can replicate the technique accurately and efficiently.

Furthermore, the video goes beyond just the execution of Sasae-tsurikomi-ashi, as it also explores common mistakes and how to avoid them. This valuable insight allows practitioners to fine-tune their technique and overcome potential hurdles they may encounter while training or competing.

As the video progresses, the instructor provides variations and modifications to the technique, catering to practitioners of different skill levels and body types. This inclusive approach ensures that viewers can adapt Sasae-tsurikomi-ashi to suit their individual strengths and preferences, further enhancing their overall BJJ game.

By the end of the video, viewers will have gained a comprehensive understanding of Sasae-tsurikomi-ashi and its practical applications in BJJ. Whether you are a beginner looking to expand your knowledge or an experienced practitioner seeking to refine your technique, this video is a valuable resource that will undoubtedly elevate your BJJ skills.

So, grab your gi, roll out your mats, and get ready to immerse yourself in the fascinating world of Brazilian Jiu-Jitsu with this in-depth exploration of Sasae-tsurikomi-ashi.

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