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De La Riva Guard Transition to Sit Up Guard and Finish with Single Leg Takedown

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De La Riva Guard Transition to Sit Up Guard and Finish with Single Leg Takedown

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Video length

00:00:31

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Belt Level

Gi, No Gi, MMA

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Youtube Channel

Lucas Lepri Brazilian Jiu Jitsu & Fitness

De La Riva Guard Pull to Sit Up Guard to Single Leg Takedown

In this highly informative and action-packed video, we delve into the intricacies of the De La Riva Guard Pull to Sit Up Guard to Single Leg Takedown. This specific Brazilian Jiu-Jitsu (BJJ) technique is a powerful and versatile move that can give you the upper hand in various grappling situations.

To start off, the video breaks down the De La Riva Guard Pull, explaining the key steps and proper execution. The De La Riva Guard is a popular and effective open guard position used to control and off-balance your opponent. By placing your foot in the crook of your opponent’s thigh, you create a strong grip that allows you to manipulate their movements and set up your attacks.

Once you have successfully pulled your opponent into your De La Riva Guard, the video seamlessly transitions to the Sit Up Guard. This guard variation involves sitting up and establishing a strong base while maintaining control over your opponent’s leg. The Sit Up Guard is advantageous as it allows you to stay active and constantly threaten your opponent with sweeps, submissions, or transitions to other positions.

Next, the video demonstrates the Single Leg Takedown, a reliable technique used to bring your opponent to the ground. With precision and clarity, the instructor guides you through the necessary footwork, grips, and timing required to execute the takedown successfully. By combining your control from the Sit Up Guard with a well-timed explosive movement, you can catch your opponent off guard and swiftly take them down, gaining a dominant position.

Throughout the video, the instructor provides valuable insights, tips, and troubleshooting advice to ensure that you understand the technique thoroughly. They highlight common mistakes and explain how to avoid them, enabling you to refine your execution and maximize your chances of success.

Whether you are a beginner looking to expand your BJJ repertoire or an experienced practitioner seeking to refine your skills, this video offers a comprehensive breakdown of the De La Riva Guard Pull to Sit Up Guard to Single Leg Takedown. By mastering this technique, you will enhance your ability to control and dominate your opponents on the mat, adding a valuable tool to your arsenal of grappling techniques. So, grab your gi, hit that play button, and get ready to level up your BJJ game!

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