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Comparing Rolling Back Takes vs Deep Half Guard: Which is More Effective?

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Comparing Rolling Back Takes vs Deep Half Guard: Which is More Effective?

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Video length

00:00:37

Technique type

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Attack/defence

Belt Level

Gi, No Gi, MMA

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Youtube Channel

ZombieProofBJJ

Rolling back take vs deep half guard

In this exciting and informative YouTube video, we will delve into the intricacies of the rolling back take versus the deep half guard in Brazilian Jiu-Jitsu (BJJ). If you’re a BJJ enthusiast looking to expand your arsenal of techniques, or even if you’re new to the sport and eager to learn, this video is for you!

The rolling back take is a highly effective technique utilized to gain an advantageous position over your opponent. It involves transitioning from a defensive position, such as the deep half guard, to a dominant position where you have control over your opponent’s back. This technique requires a combination of timing, precision, and a solid understanding of leverage.

On the other hand, the deep half guard is a popular and versatile guard position that allows the practitioner on the bottom to control their opponent’s leg while simultaneously creating space for sweeps or submissions. It is an effective guard against larger opponents and can lead to various attacking opportunities.

Throughout this video, our experienced BJJ instructor will guide you step by step through the process of executing the rolling back take from the deep half guard. They will break down the technique into its fundamental components, ensuring that even beginners can grasp the concept and execute it with confidence.

You can expect a comprehensive breakdown of the mechanics involved, including proper grips, foot placement, and body positioning. Our instructor will also provide valuable insights into common mistakes to avoid, troubleshooting tips, and variations of the technique that you can experiment with.

Additionally, this video will provide a detailed analysis of the advantages and disadvantages of both the rolling back take and the deep half guard. Understanding the strengths and weaknesses of each position will enable you to make informed decisions during live sparring or competitions.

Whether you’re a seasoned BJJ practitioner or a curious beginner, this YouTube video will equip you with the knowledge and skills necessary to execute the rolling back take versus the deep half guard with confidence and finesse. So grab your gi, get on the mats, and join us on this exciting journey of exploring and mastering this dynamic BJJ technique!

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