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BJJ Stance for Osoto Gari Technique

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BJJ Stance for Osoto Gari Technique

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Video length

00:01:58

Attack/defence

Belt Level

Gi, No Gi, MMA

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Youtube Channel

Shintaro Higashi

Osoto gari bjj stance

In this exciting and informative YouTube video, we dive deep into the world of Brazilian Jiu-Jitsu (BJJ) to explore the highly effective and versatile technique known as Osoto Gari. Specifically, this video focuses on the proper stance for executing this powerful move.

Osoto Gari, a throw originating from Judo, has found its way into the arsenal of BJJ practitioners due to its effectiveness in taking opponents down to the ground. This technique involves using a combination of footwork, timing, and leverage to off-balance your opponent and create an opportunity for a successful takedown.

To execute Osoto Gari, having the right stance is crucial. In this video, our expert BJJ practitioner breaks down the key elements of the Osoto Gari stance, providing detailed instructions and demonstrations to ensure a solid understanding of the technique.

The video begins by explaining the fundamental principles behind Osoto Gari, highlighting the importance of maintaining a strong base and balance throughout the execution. Our instructor emphasizes the significance of foot placement, weight distribution, and hip positioning to optimize the effectiveness of the technique.

As the video progresses, our expert demonstrates various stances commonly used in BJJ and how they can be modified to execute Osoto Gari. Each stance is broken down step-by-step, with clear explanations of how to position your feet, hips, and upper body for maximum efficiency.

Throughout the video, our instructor also offers valuable tips and common mistakes to avoid when attempting Osoto Gari. By addressing potential pitfalls and providing insights into proper execution, this video ensures that viewers can approach this technique with confidence and precision.

Whether you’re a beginner looking to expand your BJJ skillset or an experienced practitioner seeking to refine your technique, this video is a valuable resource. By focusing specifically on the Osoto Gari stance, it provides detailed instructions and demonstrations that will undoubtedly enhance your understanding and proficiency in executing this powerful technique.

Join us in unraveling the secrets of Osoto Gari and take your BJJ game to the next level. Watch this informative video now and unlock the potential of this highly effective technique!

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