How to Escape a Standing Rear Choke w/ Bas Rutten
In this highly informative and practical video, legendary mixed martial artist Bas Rutten shares his expertise on how to effectively escape a standing rear choke. Whether you are a Brazilian Jiu-Jitsu practitioner, an MMA fighter, or simply someone looking to increase their self-defense skills, this technique is essential to know.
Bas Rutten begins by explaining the danger of a standing rear choke and emphasizes the importance of remaining calm and composed in such a situation. He breaks down the escape into several easy-to-understand steps, ensuring that viewers of all skill levels can follow along.
The video starts with Rutten demonstrating the correct hand placement to prevent further tightening of the choke. He explains how positioning your hands correctly can provide some relief and delay the attacker’s ability to fully apply the submission. Rutten’s clear and concise instructions make it easy to replicate the hand placement technique.
Next, Rutten dives into the footwork necessary to execute the escape effectively. He demonstrates how to shift your weight and use your legs to break free from the chokehold. He emphasizes the importance of maintaining balance throughout the process, ensuring that viewers avoid getting off-balance and making the situation worse.
As the video progresses, Rutten provides valuable insights into the timing and execution of the escape. He explains the critical moment to initiate the escape and how to create space between yourself and the attacker. Rutten’s attention to detail and expert analysis make it easy to understand the mechanics of the technique.
Throughout the video, Rutten shares additional tips and tricks to enhance the effectiveness of the escape. He highlights common mistakes people make and provides alternative approaches to overcome them. Rutten’s vast experience in the world of mixed martial arts shines through as he offers invaluable advice to viewers.
Whether you are a beginner or an advanced practitioner, this video is a must-watch for anyone looking to add a highly effective escape technique to their arsenal. Bas Rutten’s clear demonstrations and insightful explanations make this video a fantastic resource for anyone interested in self-defense or Brazilian Jiu-Jitsu.
Don’t miss out on the opportunity to learn from one of the greatest fighters of all time. Watch this video and equip yourself with the knowledge and skills needed to escape a standing rear choke successfully. Stay safe and confident knowing you possess the tools to protect yourself in any situation.
