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Avoid using the head outside single leg takedown technique

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Avoid using the head outside single leg takedown technique

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Head outside single leg takedown (not recommended)

In this informative and practical YouTube video, we delve into the intricacies of a BJJ technique known as the “Head Outside Single Leg Takedown.” However, it’s important to note that this particular technique is not recommended for use in live sparring or competitive scenarios.

The head outside single leg takedown is often regarded as a fundamental move in Brazilian Jiu-Jitsu, primarily utilized in self-defense situations or as a starting point to transition into other takedowns or submissions. While it may seem straightforward, this video aims to highlight the potential risks and limitations of this technique, urging practitioners to exercise caution and explore alternative options.

Throughout the video, our experienced BJJ instructor walks you through the step-by-step execution of the head outside single leg takedown. From the initial setup to the final outcome, each movement is carefully explained and demonstrated, ensuring a comprehensive understanding of the technique.

However, it is important to note that the head outside single leg takedown leaves the person initiating the move vulnerable to counters and exposes them to potential risks. The video emphasizes the importance of recognizing these risks and encourages practitioners to consider alternative takedowns that provide a higher level of control and minimize the chances of being countered or compromised.

Furthermore, the video provides valuable insights into the potential dangers associated with the head outside single leg takedown, such as leaving oneself open to guillotine chokes, kimuras, or even leg locks. By understanding these risks, viewers can make informed decisions about whether to incorporate this technique into their repertoire or explore safer alternatives.

Overall, this YouTube video serves as a valuable educational resource for BJJ practitioners who wish to expand their knowledge of takedowns. By addressing the head outside single leg takedown and its potential downsides, the video encourages practitioners to approach their training with a critical mindset, always prioritizing safety and effectiveness.

Remember, BJJ is a dynamic martial art, and techniques evolve over time. While the head outside single leg takedown has its place in certain contexts, it is crucial to stay open-minded and explore alternative techniques that may better suit your individual style and goals.

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