Jiu-Jitsu Escapes | 5 Ways Out of Back Mount
In this highly informative and practical BJJ video, we dive deep into the world of Jiu-Jitsu escapes, specifically focusing on 5 effective ways to escape the dreaded back mount position. Whether you’re a beginner or an advanced practitioner, mastering these escapes is crucial for your overall grappling game.
Back mount is arguably one of the most dominant positions in Brazilian Jiu-Jitsu, as it offers the attacker complete control over their opponent. However, with the right technique and strategy, it is possible to escape and turn the tables in your favor. This video breaks down five different escapes, each with its unique approach and set of principles.
The first escape we explore is the classic “hip escape” or “shrimp” technique. This fundamental movement is a cornerstone of BJJ and provides a solid foundation for escaping various positions. By using precise hip movement and creating space, you’ll learn how to regain control and neutralize your opponent’s back control.
Next, we delve into the “turtle escape” technique, which involves transitioning to the turtle position and using it as a launching pad to escape the back mount. This escape is particularly effective when your opponent’s control is not as tight, allowing you to exploit their positioning and regain dominant control.
The third escape we cover is the “arm trap escape.” This technique focuses on trapping and controlling your opponent’s arm, preventing them from maintaining a strong grip on your neck. By strategically maneuvering your body and using leverage, you’ll gain the upper hand and create opportunities for counterattacks.
Moving forward, we explore the “roll escape,” a dynamic technique that requires timing and precision. This escape involves rolling over your shoulder while simultaneously removing your opponent’s hooks, ultimately leading to a scramble for a more advantageous position.
Lastly, we dissect the “shoulder roll escape,” a technique commonly used by experienced practitioners. By utilizing a combination of shoulder strength and flexibility, you’ll learn how to roll out of the back mount, leaving your opponent off balance and vulnerable to your subsequent attacks.
Throughout the video, our experienced BJJ instructor provides detailed step-by-step instructions, demonstrations, and essential tips to ensure proper execution of each escape. Additionally, he highlights common mistakes to avoid and offers troubleshooting advice for when things don’t go according to plan.
Whether you’re a competitor, a hobbyist, or simply interested in improving your BJJ knowledge, this video is a must-watch. By mastering these 5 back mount escapes, you’ll gain confidence in your ability to defend and escape from one of the most challenging and compromising positions in Jiu-Jitsu. So, grab your gi, roll out your mats, and let’s dive into the world of Jiu-Jitsu escapes!
