4 Drills to Improve Your Lasso Guard FAST (do this daily!)

In this highly informative and action-packed YouTube video, we present to you four incredible drills that will rapidly improve your Lasso Guard in Brazilian Jiu-Jitsu. Whether you are a beginner looking to enhance your skills or an advanced practitioner seeking to refine your technique, these drills are a must-try for anyone wanting to take their Lasso Guard game to the next level.

The Lasso Guard is a highly effective and versatile position that allows you to control and manipulate your opponent’s movements while creating opportunities for sweeps, submissions, and transitions. However, mastering this guard requires a combination of strength, flexibility, timing, and precision. That’s where these four drills come into play, as they specifically target and enhance these crucial aspects of your Lasso Guard game.

First up, we have the “Lasso Hip Mobility Drill.” This drill focuses on improving your hip mobility, which is essential for maintaining a strong and active Lasso Guard. By incorporating dynamic hip movements and rotational exercises, you will develop the necessary flexibility and range of motion to keep your opponent off-balance and create openings for attacks.

Next, we dive into the “Lasso Sweep Drill.” This drill hones your timing and coordination by simulating realistic scenarios where your opponent attempts to pass your Lasso Guard. Through a series of precise movements, you will learn how to transition smoothly from your Lasso Guard into a powerful sweep that catches your opponent off-guard.

Moving on, we explore the “Lasso Triangle Drill.” This drill focuses on refining your submission skills from the Lasso Guard. By combining the intricacies of the Lasso Guard and the lethal Triangle Choke, you will learn how to effortlessly transition between the two, catching your opponent in a deadly web of submissions.

Last but certainly not least, we introduce the “Lasso Spider Drill.” This drill aims to enhance your control and grip strength by incorporating elements of the Spider Guard into your Lasso Guard game. By developing a strong Spider Grip and mastering the art of off-balancing your opponent, you will have the upper hand in controlling the pace and direction of the fight.

To maximize the benefits of these drills, we recommend incorporating them into your daily training routine. Whether you dedicate a specific session solely to Lasso Guard drills or integrate them into your regular training, consistency is key to rapid improvement.

So, whether you are a Jiu-Jitsu enthusiast looking to expand your arsenal of techniques or a competitive athlete aiming to dominate your opponents, these four drills are a game-changer for your Lasso Guard. Don’t miss out on this opportunity to level up your BJJ skills and start dominating your opponents from the Lasso Guard position. Watch the video now and revolutionize your game!