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3 Effective Shoulder Locks for BJJ Training at Evolve University

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3 Effective Shoulder Locks for BJJ Training at Evolve University

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Video length

00:00:37

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Evolve Mixed Martial Arts

BJJ: 3 Slick Shoulder Locks! | Evolve University

In this exciting video from Evolve University, we delve into the world of Brazilian Jiu-Jitsu (BJJ) to explore three slick shoulder locks that will elevate your grappling game. Whether you are a beginner or an advanced practitioner, these techniques offer a valuable addition to your arsenal, enabling you to control and submit your opponents with finesse.

First up, we have the Americana, also known as the keylock or figure-four shoulder lock. This classic move is a fundamental submission that every BJJ practitioner should have in their toolkit. Evolve University’s expert instructor takes you through the step-by-step process of setting up this technique from various positions, such as side control, mount, or even the guard. You’ll learn the importance of proper positioning, grip placement, and applying leverage to maximize the effectiveness of this shoulder lock. With the Americana, you can immobilize your opponent’s arm, creating immense pressure on their shoulder joint and forcing them to submit or risk injury.

Next, we move on to the Kimura, a versatile shoulder lock that has been proven effective by countless BJJ practitioners. Evolve University’s detailed breakdown of this technique ensures that you understand the essential mechanics behind it. From securing the grip to transitioning into different positions, you’ll gain a deeper understanding of how to apply the Kimura effectively. This technique can be executed from a variety of positions, including side control, half guard, or even from the back. With the Kimura, you can control your opponent’s arm and shoulder, putting them in a compromising position where they have no choice but to tap out.

Finally, we explore the Omoplata, a shoulder lock that also incorporates elements of a sweep. This powerful technique allows you to use your legs to trap your opponent’s arm between them, while simultaneously applying pressure on their shoulder joint. Evolve University’s instructor meticulously breaks down the steps required to execute the Omoplata, emphasizing the importance of hip movement and maintaining control throughout the process. You’ll learn how to set up this technique from various positions, including the guard and the spider guard. With the Omoplata, you can not only submit your opponent but also transition into advantageous positions.

Whether you’re a BJJ enthusiast looking to expand your repertoire or a seasoned competitor seeking to refine your techniques, this video is a must-watch. Evolve University’s clear and concise instructions, coupled with detailed demonstrations, ensure that you’ll walk away with a solid grasp of these three slick shoulder locks. By incorporating these techniques into your training, you’ll be able to dominate your opponents on the mat, leaving them with no choice but to tap out. So, grab your gi and get ready to level up your BJJ game with these powerful shoulder locks!

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