Throws

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Throws Techniques

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Throws

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Ashi Guruma (Leg Wheel) (18)

Deashi Barai (Advancing Foot Sweep) (20)

Drop Seio Nage (15)

Harai Goshi (16)

Ippon Seoi Nage (One-arm Shoulder Throw) (17)

Kata Guruma (Shoulder Wheel or Fireman's Carry) (19)

Kibisu Gaeshi (Heel Trip Reversal) (17)

Ko Uchi Gari (Minor Inner Reaping) (16)

Kouchi Makikomi (Minor Inner Wraparound) (19)

O Uchi Gari (Major Inner Reaping) (20)

Obi Otoshi (Belt Drop) (19)

Okuri Ashi Barai (Sliding Foot Sweep) (17)

Osoto Gari (Major Outer Reaping) (16)

Osoto Makikomi (Major Outer Wraparound) (11)

Sode Tsurikomi Goshi (Sleeve Lifting Pulling Hip Throw) (19)

Soto Makikomi (Outer Wraparound) (20)

Sukui Nage (Scoop Throw) (20)

Sumi Gaeshi (Corner Counter) (17)

Tai Otoshi (17)

Tomoe Nage (Circle Throw) (18)

Uchi Mata Sukashi (Uchi Mata Counter) (20)

Ura Nage (Rear Throw) (20)

Ushiro Goshi (Rear Hip Throw) (19)

Yoko Guruma (Side Wheel) (20)

Yoko Sumi Gaeshi (9)

Technique Type: Throws

Throws Technique Videos
Welcome to our Throws Technique Videos category, where you can find a comprehensive collection of videos showcasing various throws in Brazilian Jiu-Jitsu (BJJ). Throws are essential techniques in BJJ that allow practitioners to gain control over their opponents by utilizing leverage and momentum to bring them to the ground. In this category, you will discover a wide range of throws demonstrated by experienced BJJ practitioners, including both traditional and modern techniques. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your skills, our Throws Technique Videos category has something to offer for everyone. Explore the videos below to enhance your throwing repertoire and take your BJJ game to the next level.

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OKURI ASHI BARAI: Mastering the Judo Sliding Foot Sweep

0:26

Belt Level: Purple

Mastering the Okuri Ashi Barai Foot Sweep for NoGi Judo in MMA and BJJ

0:7

Belt Level: Purple

How to Master the Leg Wheel JUDO Throw: ASHI GURUMA

0:7

Belt Level: Purple

ASHI GURUMA Leg Wheel: Unleash the Speed with an Ippon Throw

0:23

Belt Level: Purple

Learn the Effective ASHI GURUMA Leg Wheel Throw Technique for Maximum Impact

2:6

Belt Level: Purple

Learn the DE ASHI BARAI Advanced Foot Sweep Technique with Graeme Spinks 7dan

0:14

Belt Level: Blue

Master the Art of DE ASHI BARAI with These 3 Advanced Advancing Foot Sweep Drills

1:26

Belt Level: Blue

Improve Your Cartwheel Count with Sumi Gaeshi

0:58

Belt Level: Purple

Advancing in Judo: KO-UCHI-GARI – Mastering the Inside Leg Reap

0:16

Belt Level: Purple

Step-by-Step Guide for Performing Ouchi Gari (Major Inner Reap) in Judo and BJJ

15:35

Belt Level: Purple

Reliable Judo Technique: Mastering the OUCHI GARI Inside Leg 2 Step & Reap Throw by G.Spinks

0:33

Belt Level: Purple

Master the Sleeve Lifting Pulling Hip Throw in Judo: Sode Tsuri Komi Goshi Tutorial with Cris Cyborg & Dione

3:53

Belt Level: Purple

In the Throws Technique category, you will find a wide array of videos that demonstrate the art of throwing an opponent to the ground in Brazilian Jiu-Jitsu. Throws are a fundamental aspect of BJJ as they allow practitioners to gain control over their opponents and establish dominant positions. Whether you are a beginner looking to learn the basics or an experienced grappler seeking to refine your throwing skills, this category has something for everyone. The videos range from instructional tutorials that break down each step of the technique, to live demonstrations in real-time sparring situations. These videos not only showcase the mechanics and principles behind each throw, but also provide valuable insights into timing, leverage, and body positioning. Additionally, many of the videos include common mistakes to avoid and tips for troubleshooting difficulties that may arise during the execution of a throw. With this comprehensive collection of throwing technique videos, you can study and absorb the knowledge shared by expert BJJ practitioners and instructors from around the world. Whether you are interested in hip throws, foot sweeps, or sacrifice throws, this category covers a wide variety of throws that can be used in both gi and no-gi grappling. It is important to note that throws require proper technique and control to ensure the safety of both you and your training partner. Therefore, it is highly recommended to practice throws under the supervision of a qualified instructor and to always prioritize safety above all else. By diligently studying and practicing the throws showcased in these videos, you can enhance your understanding of BJJ as a whole and develop a versatile and effective throwing game that can greatly benefit your overall grappling skills. So, dive into the Throws Technique category and explore the vast collection of videos that will undoubtedly elevate your throwing abilities on the mats.

1. What are throws technique videos in BJJ?
Throws technique videos in BJJ are instructional videos that demonstrate various techniques used to execute throws in Brazilian Jiu-Jitsu. These videos provide step-by-step instructions, demonstrations, and explanations on how to properly perform throws in BJJ.

2. How can throws technique videos improve my BJJ skills?
Throws are an essential part of BJJ as they allow practitioners to take down opponents and gain advantageous positions. Throws technique videos can help improve your BJJ skills by providing detailed instructions on proper technique, footwork, and timing for executing throws effectively. By studying these videos, you can enhance your understanding of throws and incorporate them into your overall BJJ game.

3. Where can I find throws technique videos for BJJ?
Throws technique videos for BJJ can be found on various platforms such as YouTube, BJJ instructional websites, and online BJJ communities. Many BJJ instructors and practitioners share their knowledge through these videos, making them easily accessible for anyone looking to learn or improve their throws technique. Additionally, some BJJ academies may offer their own instructional videos as part of their training programs.

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