The Lapel Choke from the Back is a highly effective submission technique in Brazilian Jiu-Jitsu that can catch your opponent off guard and secure a quick victory. This technique involves establishing a dominant position on your opponent’s back and using their own gi lapel to apply pressure on their neck, causing them to submit or lose consciousness if not released in time. To further enhance your understanding and mastery of this technique, there are several informative and instructional videos available online that break down the Lapel Choke from the Back in detail.
One excellent video resource is the “BJJ Fanatics” YouTube channel, which features a comprehensive breakdown of the Lapel Choke from the Back by world-renowned Brazilian Jiu-Jitsu black belt, Bernardo Faria. Faria not only explains the key concepts and principles behind this technique but also demonstrates its application in live sparring scenarios. By watching this video, you can gain valuable insights into the proper positioning, grip control, and leverage required to execute the Lapel Choke from the Back effectively.
Another valuable video resource can be found on the “Gracie Breakdown” YouTube channel. Known for their expertise in self-defense techniques, the Gracie family provides a detailed tutorial on the Lapel Choke from the Back, emphasizing its practicality in real-life situations. They highlight the importance of maintaining control throughout the submission and offer useful tips on how to troubleshoot common mistakes that practitioners may encounter while attempting this technique. With their clear explanations and step-by-step demonstrations, the Gracie family’s video can greatly enhance your understanding and execution of the Lapel Choke from the Back.
For those who prefer a more visual approach, the “Budo Videos” website offers a vast collection of instructional DVDs featuring renowned BJJ practitioners and instructors. One highly recommended DVD set is “The Lapel Encyclopedia” by Mikey Musumeci, a multiple-time world champion. This comprehensive resource covers a wide range of lapel-based techniques, including the Lapel Choke from the Back. Musumeci’s detailed explanations, accompanied by clear demonstrations, provide valuable insights into the mechanics and variations of this submission, allowing you to develop a deeper understanding and proficiency in its application.
By exploring these video resources, you can supplement your training and gain a comprehensive understanding of the Lapel Choke from the Back. Remember, while videos can be a valuable tool, it is crucial to practice under the guidance of a qualified instructor to ensure proper technique and safety. With dedication,
